last week before first novice show pics

JK
Topic Author
Senior Member

04 Apr 2011 14:59 - 04 Apr 2011 15:38 #64892 by JK

last week before first novice show pics was created by JK

Howzit guys

Just a little update on the progress I made in the last couple of weeks from 4 weeks out till now... (1 week left) :woohoo:

Constructive criticism plz lol

weight is now 87.80kg with 5.2% bodyfat

I do apologize for the posing trunks hehe

Shot

Last edit: 04 Apr 2011 15:38 by JK.

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vega5
Expert

04 Apr 2011 17:36 #64906 by vega5

Replied by vega5 on topic last week before first novice show pics

Really well done!!!

If I had any critique it would be that your hamstrings are lagging quite a bit, if you're fairly young and planning on competing for still some time then you grow into your elongated muscles.

But overall, well done!

Heights and age?

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JK
Topic Author
Senior Member

04 Apr 2011 17:56 #64908 by JK

Replied by JK on topic last week before first novice show pics

I'm 23 now and my height is 1.85m

Yup thought my hammies are lagging a bit...

will see how this year goes and then I will really concentrate on the weaker bodyparts...

Shot

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Tremere
Elite Member

04 Apr 2011 18:08 #64910 by Tremere

Replied by Tremere on topic last week before first novice show pics

Looking good dude! Congrats!

The man who smiles when things go wrong has thought of someone to blame it on...

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CHAPEL
Platinum Member

04 Apr 2011 19:14 #64921 by CHAPEL

Replied by CHAPEL on topic last week before first novice show pics

impressive dude! well done!

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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Ontong
Elite Member

05 Apr 2011 11:53 #64959 by Ontong

Replied by Ontong on topic last week before first novice show pics

Where can i order a body like that, any specials available

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VonD
New Member

05 Apr 2011 13:43 #64962 by VonD

Replied by VonD on topic last week before first novice show pics

lookin good man nice v shape...

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Mr_SA
Platinum Member

05 Apr 2011 20:12 #65007 by Mr_SA

Replied by Mr_SA on topic last week before first novice show pics

Looking really good going into the comp! Good luck!

Have you been using gear to get competition ready?

Give it a shot, you're only TESTing it...

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JK
Topic Author
Senior Member

06 Apr 2011 10:07 #65052 by JK

Replied by JK on topic last week before first novice show pics

Jip did a classic deca winni stack with some kessar...

Organon deca 100mg 1ml 2x p/w
iluim stanazolol 50mg 1ml 3x p/w
kessar 3 tabs p/d

Shot

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JK
Topic Author
Senior Member

11 Apr 2011 11:06 #65290 by JK

Replied by JK on topic last week before first novice show pics

Hi

Just an update, I won my lineup in novice over 80kg this weekend... so I will be heading of to see Romp3l at SA's then hehe

... Best of luck

Shot

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Empire
Expert

11 Apr 2011 11:11 #65293 by Empire

Replied by Empire on topic last week before first novice show pics

well done bud...

The following user(s) said Thank You: JK

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crawler
Platinum Member

11 Apr 2011 13:14 #65302 by crawler

Replied by crawler on topic last week before first novice show pics

Awsum, congrats on win!

keep us posted!

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Deadgoat
Platinum Member

11 Apr 2011 14:27 #65313 by Deadgoat

Replied by Deadgoat on topic last week before first novice show pics

Congrats bra, you earned it

Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402

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jo1
Platinum Member

17 Apr 2011 21:00 - 17 Apr 2011 21:01 #65637 by jo1

Replied by jo1 on topic last week before first novice show pics

JK wrote: Howzit guys

Just a little update on the progress I made in the last couple of weeks from 4 weeks out till now... (1 week left) :woohoo:

Constructive criticism plz lol

weight is now 87.80kg with 5.2% bodyfat

I do apologize for the posing trunks hehe

Shot

lyk befok! n wenner

Last edit: 17 Apr 2011 21:01 by jo1.

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JK
Topic Author
Senior Member

18 Apr 2011 11:22 #65652 by JK

Replied by JK on topic last week before first novice show pics

Howzit guys, just an update to let you know I won my lineup at pretoria classic show this past weekend also hehe..

Shot

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ABC01
Platinum Member

18 Apr 2011 11:41 #65659 by ABC01

Replied by ABC01 on topic last week before first novice show pics

Well from those pics i did not expect any less :lol:

Well done dude!

You should have entered the Shameen classic in CT a couple of weeks ago. Would have gone back home R20 000 richer

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JK
Topic Author
Senior Member

03 May 2011 11:16 #66321 by JK

Replied by JK on topic last week before first novice show pics

Howzit, hope everyone had a awesome time off and are safe at home and work again...

here are some of the "pro photos" taken from the first show...

Shot

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Empire
Expert

03 May 2011 11:44 #66327 by Empire

Replied by Empire on topic last week before first novice show pics

looking good...tough line up to be in since that the guy who won your line up won overalls... durban boys are freaky

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Shaka_Zulu
Senior Member

03 May 2011 15:32 #66369 by Shaka_Zulu

Replied by Shaka_Zulu on topic last week before first novice show pics

WOW dude_well done.
Congrats you on the right track.

To subdue another tribe, you must strike it once and for all. Total war, total subjugation to the paramount king and total destruction to anyone who raises even a whisper against him! Never leave an enemy behind or it will rise again to fly at your throat! There's no other way!

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Romp3L
Platinum Member

04 May 2011 13:42 #66441 by Romp3L

Replied by Romp3L on topic last week before first novice show pics

The Durban boys. hehe

So u wer in the up to 90 kg class? We wer together in that room wer the girls got dressed first, just before u went up for the night show.
Looked great man. I competed in the classic line-up. My girl came 3rd. Very proud of her.

Congrats to u too man. me and the oke that came 2nd in the classic wer warming up.

Do u recall?

Regards

Bite off more than u can chew,then chew like hell!

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