Going to try to make a Keto BB shopping list. Contribute if you dare.
I took another sites list and am trying to mod it. I think they were a little off. But then again I am trying to figure it out as well.
(
credit to the org
)
Almonds
Almond butter
Avocado
Bacon
Beef
Bell Peppers (Green, Red, Yellow, Hot)
Butter
Cabbage
Cauliflower
Celery
Chard
Cheese
Chicken
Clams
Coconut
Coconut cream
Coconut milk
Coconut oil
Cottage Cheese
Crab meat (Real)
Cream cheese
Duck
Egg Plant
Eggs
Extra virgin olive oil
Fennel
Fish oil
Flax
Flax seed oil
Flaxseed
Full fat cream
Garlic
Hard cheese
Kale
Lamb
Leeks
Lemon
Lettuce
Lobster
Macedamia nuts
Macedamia nut oil
Mayonnaise
Mushrooms
Mussels
Olive oil
Olives
Onions
Parsley
Peanut Butter (natty no sugar)
Pecans
Pork
Prawns
Ricotta
Rocket
Romaine
Scallops
Sea Weed
Sesame seeds
Shallot
Shrimp
Spinach
Spring onion
Squash
Strawberries
Tahini
Tofu
Tuna
Walnuts
