getting back up after broken neck.

hey guys.thought i would share something,maybe someone can also find this to be a motivation
the story goes like this i broke my neck @ C1 (now fused with C2.) about 4 years ago.i had 25% use of my neck.3 months after i got out of hospital i started to gym.week by week i gained more use of my neck.i ran a cycle for 10 weeks without any diet or pct.(lack of info and knowledge) when i saw the absolutely great work DJ did on helping KOE007 i was amazed.i joined this site to get info and answers.best site ever.all of you are so helpful. i just wish i could have been here 4 years back to learn from all of you.firstly i would have known how important your diet would be,the fact that i never knew about pct or a good diet held me back so much. i havent been to gym in over a year now,but cant help to be so motivated by koe and dj and all of the other guys helping and pushing everyone in the right direction.

i am going to read and learn from anyone whos willing to help me,and all other newbies.i am going to get back into gym asap.thanx again to all of you contributing.in just 2 weeks i have learnt a lot,still a moerse end weg from where i need to be.but i am willing to learn and learn.hear is links of me after my op and what i looked like after my cycle.i know now that i could have been in much better shape if i had the knowledge of most of you.



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the last picture is more or less the build im now.and i want to change that soon..

cant see the pics.. use tinypic.com

ah damn...i have tried but dont know how to copy the link.i will see if there is another way to get the pics on

ummm dont think thats how its suppose to be.hope ur able to see the pics,not in the correct order tho.

Wow great progress in there too bad you didn't know about PCT, that neck pic gave me goosebumps How'd you get the injury in the first place?

I must agree great progress, your first pic shows you have potential, keep it up and ask away

Deadgoat wrote: Wow great progress in there too bad you didn't know about PCT, that neck pic gave me goosebumps How'd you get the injury in the first place?

lol guess its not the best pic to look at,Gsxr 1000 did that to me...

@ koe,thanks bud,i know i can ask and you guys will always give the best feedback.cant wait till next year to start again...gives me plenty of time to learn,especially the diet part because i have no idea where to start.but like i said there is time for questions and time to learn the bb game.