Please help me!

Hi

I want some advice on roids I am 16 years old,1.83m and 93kg
I want to know wat is the best for me to use,I want to build some muscle and get big but i dont want something thats very bad for my body what product will be the best for me

Thanx!!

At 16, u wont be getting any advice on gear! u need a good diet and training and thats that

JymJunki wrote:

Hi

I want some advice on roids I am 16 years old,1.83m and 93kg
I want to know wat is the best for me to use,I want to build some muscle and get big but i dont want something thats very bad for my body what product will be the best for me

Thanx!!

Eish my man i dont think you need steroids firstly u way WAY to young... Steroids will have a negative effect on u, it will prob stunt ur growth. diet will be good enough bru.

The only advice u will get is to stay away from them until ur 23 min

At 16y steroids will shrink your willy...

oky thanx alot for the advice,can some body maby help me with a good diet that works?

The thing is bru if we give u a diet are u gonna follow it, coz at school it might be kind of hard in between classes?

Hey buddy,
Seriously, I wish I was sixteen at that age you hardly look at a Dumbell and your biceps grow, all you need is good dieet and training programme!

Remeber that hard work still gives the best results, and beeing natuaral is exactly that natural ,you do not need anything to look that good if you are natural! Stay Stock Standard and work hard! :weights

Wink Wink GYm gym :woohoo:

Yea i am very motivated i Jym everyday and do alot cardio to get fit.I lost about 23 kg just by doing the eating thing

JymJunki wrote:

Yea i am very motivated i Jym everyday and do alot cardio to get fit.I lost about 23 kg just by doing the eating thing

jym is spelt gym by the way...

what are u currently eating everyday?

Remember that anabolic steroids are not a wonder drug and it still takes dedication and hard work to get good gains.

You are at a good weight and you will be suprised what you will be able to accomplish with good nutrition and proper training.

You need to be the one among you friends that take takes his chicken and rice to school and eats while they eat pies. That is real dedication! Remember that winners work when the others are at play.

We will be more that willing to assist you with diet and tarining but for now don't even think about juice. Yes one day when your much older and wiser and you've spent a lot of time amongst body builders and like minded people you will understand why we are pleading with you to hold out on using juice.

take there advice

Haha oepz!my Eng is not very good.

6:30-4 eggs ,Cup of oats, 1 scoop Diet Feul

10:00-Scoop diet Feul

13:30-4 slices Brown bread with tuna or something on it

18:30-Chicken(without skin) or fish ... and vegies and a good carb

I do every day cardio and gym

Thank you all for the advice!!!!

Tanx that you are willing to help!!!and for the advice

JymJunki wrote:

Haha oepz!my Eng is not very good.

6:30-4 eggs ,Cup of oats, 1 scoop Diet Feul

10:00-Scoop diet Feul

13:30-4 slices Brown bread with tuna or something on it

18:30-Chicken(without skin) or fish ... and vegies and a good carb

Wait bro, what are your goals? Do you want to put on mass?

Apart from breakfast you are eating enough food to suppport a baby kangaroo, that or a two month old girl.
You need to put the same kind of effort into eating your other meals as you do breakfast. If mass id your goal ditch the diet fuel. An afforadable whey protein option can be found from basic supplements. Get in tons more carbohydrate, rice, potatoes, oats, you need to be pouring that stuff down your throat along with the chicken and tuna if you want to get big.

www.anabolicsteroids.co.za/forum/10-diet...eating-your-own-diet if you dont want to go to all the effort of doing it yourself u can email me on EMAIL ADDRESS REMOVED and i will do it for u but i charge for custom plans..

dont play with juice kid. At 16 you risking messing up your hormonal system and your HPTA for the rest of your life. Wanna be impotent at 30? Get supplements and lern to eat like a machine to grow. You dont need juice at 16

Hi thanx for the advice!!!

My Calorie intake must be about 3750
My active Factor =1.725
TDEE=6562

Do you mabe have a diet for me to build lean mass?Please..!

Hmmm juice, I'm thirsty! *droooool*

Hmm the ammount of test you have in you is prob stronger than my test levels on a cycle.

like i told u dude,there is everything u need to know in that thread,if u want a custom diet u can email me but i charge...

You need to read the rules bud, at 16 you should not even be posting. If you just here for diet advice that is fine, but pls keep it to that. You are welcome to gather knowledge, but no juice bud.

And don't buy from the dodgy guy at the gym either.

Be smart and realistic with your goals and follow the advice you get around eating. You have youth on your side and can build a solid foundation to progress to other things in your gym life.

Good luck and behave.

Well said Netro

Not to be funny, I wouldn't even advise creatine at your age. It doesn't matter what your friends are doing or what the instructor in your gym tells you. Be smart, get a proper diet and a good training program and watch how you start to look, then your mates will ask you, oh what gear you on, and you can honestly say i'm clean. continue to learn on this forum and then by the time you 22/23 hit a cycle if you want and watch how you just continue to grow. If you do a cycle now I can assure you, you are going to damage your body.

Please don't think we saying this to be funny or anything else, there are guys on here that have some serious bodies and if they are advising not to please listen. You will get all the help you can imagine once your body is at an age that it is worth while to take juice.

Remember Ronnie Coleman starting taking juice LATE in his life and he didn't even want to. Do you know how big this guy was before he started?

Keep it safe bro!