Fuck off fat

Im wanting to use "fuck off fat", I weigh 106kgs at the moment and want to get down to 85kgs (where I used to be 3years ago) and fit. I am on a good diet and training program at the moment, but not losing as fast as I would like. What are your thoughts on fuck off fat? Thanks

Hey Akimo. Please post your diet and stats. The reason you are not losing is due to incorrect diet.

Morning- 4tbl spoons future life with fat free milk and whey protein shake.(after training)
3hours later- 2 hard boiled egg whites and 1 fruit
Lunch- trimmed and skinless chicken breast with raw veg
3hours later- hand full off nuts, fruit and whey protein shake.
Dinner- Chicken or Fish with raw veg (broccoli)

Akimo wrote: Morning- 4tbl spoons future life with fat free milk and whey protein shake.(after training)
3hours later- 2 hard boiled egg whites and 1 fruit
Lunch- trimmed and skinless chicken breast with raw veg
3hours later- hand full off nuts, fruit and whey protein shake.
Dinner- Chicken or Fish with raw veg (broccoli)

There is your problem. Your diet is up to shit bud.

Your eating way too little, you can't expect to lose weight on a diet like that. Where are the carbs? Lol

hahaha Im not too clued up on dieting and so on. What sort of carbs should I be eating? and when?

Morning pre and post workout. Let's say 150g carbs, 300g protein and 90g fat.

Fuck of fat will help you fuck(all) without a proper diet bro.

ok cool! thanks so ,uch for the heads up.
If I add those to my diet will I see mega results fast with fuck off fat?

Why not go with clen instead of fuck off fat???maybe cycle clen and heat...its a better option in my opinion.

Thanks so much*

I can get hold of clen but not heat. Would there be better results?

I like clen more and get better results with it.again your diet needs to be right as well.You can also just do clen 2 weeks on 2 weeks off.Or you could buy some Adco-Zetofin and use it for 6 weeks followed buy a break.

How different is clen than fuck off fat and is there a big price difference?

Akimo wrote: How different is clen than fuck off fat and is there a big price difference?

Clen is better than f off fat. The best fat burners are Clen, Heat and Yohimbine. LP Clen is best bang for your buck

AAS wrote:
Clen is better than f off fat. The best fat burners are Clen, Heat and Yohimbine. LP Clen is best bang for your buck

t3 is also great but needs to be run with anabolics as it will eat your muscles as well.lol

VonD wrote:

AAS wrote:
Clen is better than f off fat. The best fat burners are Clen, Heat and Yohimbine. LP Clen is best bang for your buck

t3 is also great but needs to be run with anabolics as it will eat your muscles as well.lol

Ya didn't mention it for that reason. Why would someone use t3 with anabolics over say clen/heat with anabolics

Akimo please give your stats (age, length, bf%)

t3 works like a charm bud.if used correctly it eats all your fat.

I don't know what my bf% is (guessing I'd say 20)
1.87m and I'm 22

Akimo rather look at a proper diet first. Say if you drop down to 96kg you can look at a nice fatburner to help you with the last little bit of fat. People easily get dependant on fatburners as well.

Fuck off fat has yohimbine in it....

Anyway, should this be cycled in any specific way? Eg 5 days on 2 days off or two weeks on one week off etc or can it be used throughout?

MCJ wrote: Fuck off fat has yohimbine in it....

Anyway, should this be cycled in any specific way? Eg 5 days on 2 days off or two weeks on one week off etc or can it be used throughout?

Correct FOF has yohimbine in it, it's ingredients is on a few of the FOF posts.
I followed the 2 weeks on, 2 weeks off cycle. And on a Sunday, non training day didn't bother taking it.

MCJ wrote: Fuck off fat has yohimbine in it....

Anyway, should this be cycled in any specific way? Eg 5 days on 2 days off or two weeks on one week off etc or can it be used throughout?

Correct FOF has yohimbine in it, it's ingredients is on a few of the FOF posts.
I followed the 2 weeks on, 2 weeks off cycle. And on a Sunday, non training day didn't bother taking it.

LP Clen gives you way better bang for buck in terms of fat loss

lp is good

SuperTest wrote: What about methcathinone (KHAT), LOL? :lol:

Keep the recreational drug off the forum bud