- Posts: 22
- Thank you received: 0
Am I ready to start using ? *newb*
- PhR34K
- Topic Author
- Junior Member
-
My stats.
Age : 28
Wight : 82
Hight : 1.79m
Body Fat : 11% ( last time I checked )
I have been training on and off for the past 4 years, but have not missed a session the past six months.
I am not do not have a natural big build, and have made peace with that, I have always been really skinny.
I have been doing research and preparing to go on my first cycle now for the past 6 months. I just want to gain a couple of kilograms, and increase my strength as much as I can. ( my goal wieght in the long run is 90Kg. )
I train between 4 and 5 days a week and rest during the weekends. My diet is unfortunately a bit unpredictable as I travel a lot and stay in guest houses a lot. But I do fill in the gaps with Supplements ( Protien shakes etc).
No to the Question. How is this for my first Cycle ? If not any suggestions.
12 weeks.
Testosterone (Cypionate or Enanthate) - 400 mgs
20 mg/day Dbol for the first 4 weeks.
Any suggestions or advice will be appreciated.
Thanx . .
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Posts: 1847
- Thank you received: 158
I would say you're ready to go for this one. You're goals are reasonable and very possible.
I would maybe just push the test to 500mg per week as that way you can buy two bottles PGW testen as for the d-bol maybe look at 40mg per day.
What do you have in mind for PCT? I personally prefer and normally suggest a full PCT consisting of Clomid, Kessar and HCG irrespective of what cycle you do.
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
so you would say all of that. I was planning on just using Clomid. Would I really NEED all that, I am working on a rather limited budget.
Another thing I have read the rules and it says we are not allowed to discuss price. Would it be braking the rules to ask what would the average cost be for my planned cycle as well as the PCT ? ( not asking for suppliers or anything like that ) .. if it is ignore the question.
Please Log in or Create an account to join the conversation.
- SNOK1986
-
- Platinum Member
-
- Posts: 1798
- Thank you received: 103
HCG and tamoxifen(kesser) for ur pct -
3 weeks of HCG 500iu every other day
4 weeks of Tamoxifen 20mg every day
PS: watch for signs of gyno - if ur nipples start to get puffy and a bit sensitive u will need to include an AI such as arimidex.
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Posts: 1847
- Thank you received: 158
On the price thing, I would say if you shop wisely then you'll be able to get away with under R500 or a lot less but I don't want to get specific.
Please Log in or Create an account to join the conversation.
- ABC01
-
- Platinum Member
-
- Posts: 1348
- Thank you received: 122
On the price thing, I would say if you shop wisely then you'll be able to get away with under R500 or a lot less but I don't want to get specific
Vega is refering to your pct here
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
Under R500 for teh PCT, in that case I would rather be safe and get everythign as suggested, but any "hints" on average for the Cypionate ?
Another thing that I am not sure of. Online I am able to find a TON of suggestions on what to use, how long etc.. but the HOW.. that is a grey area for me. Like, what size syringe, needles and of course how and where do I actually insert the needle ? ( *newb* question I know, but I rather ask then mess it up.
Please Log in or Create an account to join the conversation.
- ABC01
-
- Platinum Member
-
- Posts: 1348
- Thank you received: 122
For your hcg injections get 1ml insulin syringes. The injections are under the skin to the left or right of your belly button (not to close). The test cyp wont cost much more than your pct
Please Log in or Create an account to join the conversation.
- Mark.Eck
- Visitor
-
IF U WANTD PRICES ON GEAR U CAN CONTACT ME ON MY NAME IS MARK...LEAVE ME AN SMS N IL GET BAK 2 U COZ I MYT B IN THE OFFICE! I ALSO RECOMEND DAT U ORDER GEAR END OCTOBER AS GEAR PRICES WUD B MUCH LOWER THEN!ITS COMPETITION SEASON ATM SO ALL GEAR PRICES ARE HIGHER!
MARK...
Please Log in or Create an account to join the conversation.
- Roozer
-
- Platinum Member
-
- Posts: 582
- Thank you received: 5
Then secondly go and take your supplies and shove it. You must be your mother special child as you give out your personal cellphone number. not that police or people can trace you no way not on this forum. PLEASE GO READ THE RULES :stupid
As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
when you say twice a week. I just want to see if I understand you, if my weekly dose is going to be 500mg/w, I go for 1ml like on a Sunday, and then 1ml on like a Wednesday ? In the Glutes ?
Please Log in or Create an account to join the conversation.
- Roozer
-
- Platinum Member
-
- Posts: 582
- Thank you received: 5
@ABC01 thank you.
when you say twice a week. I just want to see if I understand you, if my weekly dose is going to be 500mg/w, I go for 1ml like on a Sunday, and then 1ml on like a Wednesday ? In the Glutes ?
Yes phreak and welcome.
Jip in the glutes when you get well adjusted with the glutes then you can move to the delts. delts are ace bud.
1ml of cyp contains 250mg. so 1ml sun and wednesday.
As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Roozer
-
- Platinum Member
-
- Posts: 582
- Thank you received: 5
As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Posts: 1847
- Thank you received: 158
Good move on leaving your cell number!HEY BRO WELCOME! 1STLY DNT B AFRAID OF NEEDLS COZ U WNT FEEL A THING WHEN DA NEEDLE PENETRATES UR SKIN N MUSCLE!ITS SO SHARP!DA ONLY PAIN UL GET IS FRM DA LIQUID INJECTD,BUT UL ONLY FEEL DAT 2HOURS LATER OR NEXT DAY!DA GEAR INJECTD IE TESTO,WIL CAUSE A PAIN IN UR MUSCLE ITS INJECTD IN2 BECAUSE THIS IS WEN UR BODY BREAKS DOWN THE HORMONE N METABOLISES IT,SENDING IT 2 ALL UR OTHR MUSCLES...SO U ONLY NEED 2 INJECT UR GEAR IN2 1 MUSCLE AND UR BODY WILL DISTRIBUTE IT!...BEST INJECT SIGHT WUD B BUTTOX COZ IT HAS LESS NERVE ENDINGS N BLOOD VESSELS 2 HIT WEN INJECTN!ALWAYS TRY ANOTHER SPOT WEN U HIT A NERVE OR VEIN!USE A 22GAUGE NEEDLE,ITS EASY TO DRAW N INJECT WIT AND LONG ENUF 2 PENETRATE FAT LAYER ON BUM 2 REACH MUSCLE!REMEMBER THE NEEDLE CAUSES NO PAIN,ONLY THE GEAR AFTR A FEW HOURS!ALWAYS CLEAN AREA N HANDS WIT SURGICAL SPIRITS N USE A NEW NEEDLE EVRY TIME!WEN NEEDLE INSERTD PULL BAK ON SYRINGE PLUNGER,MAKE SURE NO BLOOD IS DRAWN,IF SO,TRY ANOTHR SPOT!DNT INJECT MOR THAN 2ML IN 1 SPOT!
IF U WANTD PRICES ON GEAR U CAN CONTACT ME ON MY NAME IS MARK...LEAVE ME AN SMS N IL GET BAK 2 U COZ I MYT B IN THE OFFICE! I ALSO RECOMEND DAT U ORDER GEAR END OCTOBER AS GEAR PRICES WUD B MUCH LOWER THEN!ITS COMPETITION SEASON ATM SO ALL GEAR PRICES ARE HIGHER!
MARK...
Please Log in or Create an account to join the conversation.
- ABC01
-
- Platinum Member
-
- Posts: 1348
- Thank you received: 122
Remember that your diet plays a major role. Get a good multi vit (ON opti men is the best in my opinion). Take liver support while on cycle and pct. You only have 1 so keep it happy
PS: Roozer pls check out my thread: cutting sups on cutting cycle. I would like you opinion
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
Well, like I said, I have been doing some research, and got the vitamins.
Diet is the problem, spending most my time at guest houses, but I try as much I can, Salad and steak/Chicken. With Protein shakes and meal replacements when I just can not get to food.
I plan on keeping a diary throughout the whole process. Keeping track of Workout, Diet, supplements taken , photos, measurements etc.. I want it as complete as possible. Will determinately keep you guys up to date.
Thanx far all the great advice. I REAALLY appreciate it.
Please Log in or Create an account to join the conversation.
- PhR34K
- Topic Author
- Junior Member
-
- Posts: 22
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- SNOK1986
-
- Platinum Member
-
- Posts: 1798
- Thank you received: 103
Please Log in or Create an account to join the conversation.
- ABC01
-
- Platinum Member
-
- Posts: 1348
- Thank you received: 122
Oh and on the topic of multivitamins , is ANIMAL PACK really worth the hype/Price ? it is crazy expensive !
Its def a good multi! Its too expensive in this country though. If you compare the nutritional data with that of ON opti men you will see that there isnt much difference. Opti sells for R330 at dischem for 2 months supply while stack sells for R499 or more for 1 month supply
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- admin
-
- Administrator
-
- Posts: 5070
- Thank you received: 2547
HEY BRO WELCOME! 1STLY DNT B AFRAID OF NEEDLS COZ U WNT FEEL A THING WHEN DA NEEDLE PENETRATES UR SKIN N MUSCLE!ITS SO SHARP!DA ONLY PAIN UL GET IS FRM DA LIQUID INJECTD,BUT UL ONLY FEEL DAT 2HOURS LATER OR NEXT DAY!DA GEAR INJECTD IE TESTO,WIL CAUSE A PAIN IN UR MUSCLE ITS INJECTD IN2 BECAUSE THIS IS WEN UR BODY BREAKS DOWN THE HORMONE N METABOLISES IT,SENDING IT 2 ALL UR OTHR MUSCLES...SO U ONLY NEED 2 INJECT UR GEAR IN2 1 MUSCLE AND UR BODY WILL DISTRIBUTE IT!...BEST INJECT SIGHT WUD B BUTTOX COZ IT HAS LESS NERVE ENDINGS N BLOOD VESSELS 2 HIT WEN INJECTN!ALWAYS TRY ANOTHER SPOT WEN U HIT A NERVE OR VEIN!USE A 22GAUGE NEEDLE,ITS EASY TO DRAW N INJECT WIT AND LONG ENUF 2 PENETRATE FAT LAYER ON BUM 2 REACH MUSCLE!REMEMBER THE NEEDLE CAUSES NO PAIN,ONLY THE GEAR AFTR A FEW HOURS!ALWAYS CLEAN AREA N HANDS WIT SURGICAL SPIRITS N USE A NEW NEEDLE EVRY TIME!WEN NEEDLE INSERTD PULL BAK ON SYRINGE PLUNGER,MAKE SURE NO BLOOD IS DRAWN,IF SO,TRY ANOTHR SPOT!DNT INJECT MOR THAN 2ML IN 1 SPOT!
IF U WANTD PRICES ON GEAR U CAN CONTACT ME ON MY NAME IS MARK...LEAVE ME AN SMS N IL GET BAK 2 U COZ I MYT B IN THE OFFICE! I ALSO RECOMEND DAT U ORDER GEAR END OCTOBER AS GEAR PRICES WUD B MUCH LOWER THEN!ITS COMPETITION SEASON ATM SO ALL GEAR PRICES ARE HIGHER!
MARK...
(File Removed)
I attached your pic so that people can bliksem the kak out of you when they see you.
Please Log in or Create an account to join the conversation.
- BB_guy
- Platinum Member
-
- Posts: 638
- Thank you received: 0
ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- jackrabbit1
-
- Expert
-
- Posts: 3099
- Thank you received: 428
Ah man I know this dude, looks like I will be the 1st to Bliksem him
HAHAHAHAHAHA!!!!
Please Log in or Create an account to join the conversation.