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Pro-hormones
- Alex7
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Anyone tried superdrol 10? Looking at trying some pro hormones to get some decent size and ripped but not quite sure what they going to do to my health now and later in my life. Can anyone supply me some good honest advice?
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- Mr_SA
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What are your stats...
Some guys get good results from Pro-Hormones, and some dont....
Give it a shot, you're only TESTing it...
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- Alex7
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Im 27 yrs old. Male. 79kg. Just over medium build.
Yes i hear some guys get good results, but i also hear some guys get gyno, raisin nuts and some can even cause cancer or make you lose hair on your head. Now im always getting different stories from different people, so quite frankly i dont know who to believe.
The reason im looking at taking something else, is that my body is kind of stuck on the same thing. I am training hard but not going anywhere. My stack that i take is. SSN BCAA, whey isloate, gaba, myogenic testo19 and a good multivit.
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- Mr_SA
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Could you post your diet up??
In most cases where guys have reached a "plateau", it is because their eating plan needs refurbishing...
Give it a shot, you're only TESTing it...
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- superbeast2
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Your problem is going to be your diet.
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- Alex7
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Due to the work and time i have i cant eat a 100%
Breakfast
What i do everday is have a cup of warm water with lemon juice
1 bowl of oats with cinnamon
1 cup of whey isolate protein
1 fruit
multivit
10am i have oats with whey isloate and a yoghurt and a black coffee.
Lunch
Normally have past or potatoes with vegs or rice and i take my myogenics testo19.
15:00
Whey isolate shake.
19:00
Pre-workout Sps No Rage.
After gym i have whey isolate
Then eat a small snack followed with a table spoon of peanut butter and my Gaba tabs before i go to sleep.
I drink 2.5liters of filtered water a day.
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- Wayne
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And after gym you cant have a small snack, you gotta have a really good meal!!!
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- Alex7
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- Mr_SA
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You are not getting enough good fats in...
You need to start weighing your food.
Can you not gym a bit earlier in the evenings?
You need to get a good carb meal in about 1hour before gym. As carbs are for energy... or your body looks for energy in your muscles.
You need to eat ALOT MORE!
Give it a shot, you're only TESTing it...
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- Alex7
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- ABC01
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Whey isolate is a excellent whey but also very expensive. I would say get a whey concentrate at basicsupplements.co.za and use isolate for post workout. You will save some money which you can spend in other places that DJ will recommend
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- Sting
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- vega5
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Fish you say?! IMO protein is protein brother, I also use a lot of whey and yes if you have the appetite and time to eat proper protein meal then do it otherwise make the best of a bad situation.Sting wrote: You also need to add in more solid sources of protein like chicken and fish, you cant consatntly rely on whey as your soul source of protein. You can substitute the whey in your oats (breakfast) with egg whites and include a yolk or two depending on the macros you want for the day.
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- Sting
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- vega5
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I'm picking up a hint of sarcasm there! You better watch yourself womanSting wrote: Yes, you know those smelly creatures that swim in the ocean
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- Alex7
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- Alex7
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- superbeast2
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There are some supplement shops around here that sell it openly.
It would be really nice if LP labs would start making the stuff.
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- ABC01
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- Alex7
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- MCJ
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vega5 wrote:
I'm picking up a hint of sarcasm there! You better watch yourself womanSting wrote: Yes, you know those smelly creatures that swim in the ocean
Play nice...
Size Matters
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- admin
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- Mr_SA
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Type Havoc Supplement in google, and see what comes up... As we cannot refer to external websites here.
Give it a shot, you're only TESTing it...
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- N3rd
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2a,3a-epithio-17a-methyl-5a-androstan-17b-ol 10 mg per cap
Dream BIG, one Rep at a time.
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- Alex7
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