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Ana-test-win cycle please comment
- Mr Moose
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Stats: age: 25, weight- 105kg, height- 185cm, bf%- 13
My diet is in order and this is my second cycle goals are- 4kg+ lean muscle and as much fat loss as possible. i have done these test and anavar quantities in the past and dont want to change them.
Basically want comments on my ending/ length, liver protection and dosage of clen.
Cycle:
Letro- .25mg ed
Test Prop- 150mg eod, week 1-7
Test Prop- 100mg eod, week 8
Anavar- 60mg ed, week 1-10
Winstrol oral- 20mg Every 2nd Day, week 9 & 10
Clen- 1st 2 weeks PCT
PCT:
Pregnyl- 6x 500iu shots over weeks 9, 10 & 11
kesser- 40mg ed, week 11
kesser- 20mg ed, week 12 & 13
Peace.
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- milktuds
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Winstrol orals you need to take everyday, at least 30mg per day.
Pregnyl 500 IU three times per week for three weeks.
Run Kessar week 11 - 14
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Mr Moose
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Livers and joints will be put under pressure on that winstrol dose surely, i do alot of impact training (mma & rugby) and lots of cardio. Cant afford such sides. will 30mg cause anything? liver protection?
My pct worked very well last time is there any reason to change it?
Thanks for the tips miltuds
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- milktuds
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Winstrol should be fine on that dose, just get yourself some joint support like Arthro Guard. I usually take double the recommended dose of it.
Also make sure you're getting enough flax-seed oil. 3 - 6 grams per day.
Liver: Use Milk Thistle and Essentiale and plenty of water. You'll need cranberry extract as well.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Sting
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Basically want comments on my ending/ length, liver protection and dosage of clen.
Start cycling clen with a starting dose of 40 mcg a day and build it up to approximately 100mcg/day (or a lower dose that you are comfortable with/able to tolerate)
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- Mr Moose
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When do i start tking the- flax seed oil, milk thistle, essentiale and cranberry extract?? and how much of those??
Beesting: is the placement of my clen good?? ur idea of building up sounds good, think il go to 80mcg scared of the combo with the cardio.
thanks for tips
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Sting
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- milktuds
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Flax seed: 3000 - 6000 mg per day
Milk Thistle: depends which brand, take 2 - 4 capsules per day
Essentiale: I usually take six caps per day
Natrodale Cranberry extract: 1 - 2 caps per day
For your weight I'd try to get in between 4 - 6 L water per day
You can take the Clen after your cardio if you struggle with breathing
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Mr Moose
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Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Sting
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- Mr Moose
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Beesting i am only using the clen for the first two weeks of my PCT: gonna build as follows
day 1-2: 30mcg
day 3-4: 50mcg
day 5-6: 70mcg
day 7-14: 80mcg
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Sting
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- milktuds
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If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Mr Moose
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Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- milktuds
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Oh ya and do you think ive placed my pregnyl over the correct 3 weeks??
Looks fine
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Sting
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- Mr Moose
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Thanks for the tips aswel beesting
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Mr Moose
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Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Sting
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- milktuds
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Oh ya and milktuds wen do i take all those things, as in when during the day??
I usually take them morning/midday/afternoon.
You're taking a multivitamin as well right?
You can add 2000mg Vit C and E along with the other vits. I know it sounds like a lot of vitamins, but your body needs it.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Empire
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Awsum site not new to gear but need some comments or advice on improving / carrying out my cycle:
Stats: age: 25, weight- 105kg, height- 185cm, bf%- 13
My diet is in order and this is my second cycle goals are- 4kg+ lean muscle and as much fat loss as possible. i have done these test and anavar quantities in the past and dont want to change them.
Basically want comments on my ending/ length, liver protection and dosage of clen.
Cycle:
Letro- .25mg ed
Test Prop- 150mg eod, week 1-7
Test Prop- 100mg eod, week 8
Anavar- 60mg ed, week 1-10
Winstrol oral- 20mg Every 2nd Day, week 9 & 10
Clen- 1st 2 weeks PCT
PCT:
Pregnyl- 6x 500iu shots over weeks 9, 10 & 11
kesser- 40mg ed, week 11
kesser- 20mg ed, week 12 & 13
Peace.
ok has no one noticed the 10weeks of orals,rule of thumb of orals is 6 weeks never mind the joint pains u are going to get from the anavar as it does eat up body fat... i i suggest u run all your orals within 6weeks and then run your test prop at high doses in that same period of time...
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- Mr Moose
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Guess i am running winnie this time tho- maybe adapt the cycle and run for eight weeks?
Shot for all the help Milktuds peace man+
Beesting: thanks alot- outa interest how would you run the clen considering iam only gonna start it on the first day of PCT?
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- Sting
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- Inja
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I have run the Var before for this time period no issues
The worry with the extended orals is liver strain. Everyone is different and each cycle can give different results with additional environmental factors. How did you check that there were no issue with your previous oral usage? Did you have some tests done on your liver?
Sorry if I offend you
Its just my point of view
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- Mr Moose
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Inja: that's very true, no didn't hav tests just talking about how I felt, do u also advise just 6 weeks. as I said only started feeling the strength after 4/5 weeks.
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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