Some of my competitive diet clients.

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21 Sep 2010 05:29 #51103 by Empire
Some of my competitive diet clients. was created by Empire
hey guys,i thought i'd post up some pics of 2 of the guys i have been working with this year,they are both juniors,the 1 under 75kgs,the other over 75kgs. my first junior placed 2nd in every show he did this year although by looking at the photos of the show i dont know how he didnt win as the other guys where so smooth it was a joke.

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this is my 2nd junior who placed first in his line up this past weekend,he has got the muscle evolution to go and SA's and hopefully worlds to compete at!

the first 3 photo's are 6 weeks out just after i started working with him,the last 5 pics are on the day of the show.

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  • Tremere
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21 Sep 2010 05:39 #51105 by Tremere
Replied by Tremere on topic Some of my competitive diet clients.
Flippen impressive bro...!!!

So this is all natural?

The man who smiles when things go wrong has thought of someone to blame it on...

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  • BleedingEyes
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21 Sep 2010 05:42 #51106 by BleedingEyes
Replied by BleedingEyes on topic Some of my competitive diet clients.
I feel like a bit of a porker now. . .

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  • Empire
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21 Sep 2010 06:13 #51119 by Empire
Replied by Empire on topic Some of my competitive diet clients.
first client is 100% natural,the second is not(he used gear before i had even met him).

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  • Morphosis
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21 Sep 2010 06:26 #51123 by Morphosis
Replied by Morphosis on topic Some of my competitive diet clients.
DJ Well done man, awesome work.... Congrats bud.

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  • Fox
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21 Sep 2010 06:45 #51129 by Fox
Replied by Fox on topic Some of my competitive diet clients.
Very nice, sho. top notch job

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  • juiced169
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21 Sep 2010 08:21 #51150 by juiced169
Replied by juiced169 on topic Some of my competitive diet clients.
Well done dj very impressed looking forward to you doing my keto diet for me. Did both these guys go on keto to get this ripped?

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  • Romp3L
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21 Sep 2010 08:23 #51152 by Romp3L
Replied by Romp3L on topic Some of my competitive diet clients.
Damn.Wel done man. damn..
what kind of diet was the last 1 on? just like the % of carbs,proteins and fats.

Regards

Bite off more than u can chew,then chew like hell!

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  • Empire
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21 Sep 2010 08:43 #51156 by Empire
Replied by Empire on topic Some of my competitive diet clients.
1st client was carb based diet,2nd client was and still is on keto

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21 Sep 2010 08:51 #51157 by Empire
Replied by Empire on topic Some of my competitive diet clients.
i have now got the first client on a bulking diet,he is up to 83kgs and only up 2% body fat to 7% from his competitive weight of 72.5kgs... he is going to hit the 100 mark soon... not bad for someone who turned 21 like 2 weeks after his first show... note the shredded glutes on a natural :P (he used sculpt for that :) )


the only thing this kid used was fat burners,no anabolics at all... i was very bummed when he didnt win his line up but apparently the lighting at his show in PE was shit but next year he is going to dominate i will make sure of that :)

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  • Supercharged
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21 Sep 2010 12:04 #51182 by Supercharged
Replied by Supercharged on topic Some of my competitive diet clients.
Good work DJ

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04 Oct 2010 05:21 #52116 by Empire
Replied by Empire on topic Some of my competitive diet clients.
ok guys,this weekend gone past i had 3 competitors competing, 2 in the nabba show in durban, and 1 in the WPF Sa's. my boys place 4th, and 2nd in the juniors line up(the one was selected for nabba universe) at the nabba, and the other placed 1st in the junior wpf line up!

here are some pics... the first 2 guys are both novices aswell.

this man is a memember of the forum and placed 4th

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now this guy came to me 3 weeks ago and said he wants to do the show and he placed 2nd.


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they are also best mates!

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well done guys!!! i will post up more pics when i get them!

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  • N3rd
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04 Oct 2010 06:27 #52119 by N3rd
Replied by N3rd on topic Some of my competitive diet clients.
Spot the OBS lol :laugh:
Well done DJ :)

Dream BIG, one Rep at a time.

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  • Jayman
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17 Oct 2010 14:51 #53337 by Jayman
Replied by Jayman on topic Some of my competitive diet clients.
Dj, thanx once again for all your help bro.
Guys this man is a true guru.

Train harder than the guy next to you and one day, no-one will be able to touch you

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  • mike_1985
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04 Nov 2010 15:23 #54920 by mike_1985
Replied by mike_1985 on topic Some of my competitive diet clients.
Nice work DJ a true Inspiration.

Fireman Mike ...

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  • chemically enhanced
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05 Nov 2010 05:56 #54959 by chemically enhanced
Replied by chemically enhanced on topic Some of my competitive diet clients.
Could someone please tell me why theres a bottle of sherry on the counter :huh:

"Somewhere in China a little girl is warming up with your max"

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  • Fakey_AK
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05 Nov 2010 09:11 #54969 by Fakey_AK
Replied by Fakey_AK on topic Some of my competitive diet clients.

chemically enhanced wrote: Could someone please tell me why theres a bottle of sherry on the counter :huh:

from what i've heard they drink it just before the show to help get out the veins.

PLz correct me if im wrong

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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  • 00pump
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05 Nov 2010 11:24 #54977 by 00pump
Replied by 00pump on topic Some of my competitive diet clients.
Well firstly you don't get judged on how much vein is sticking out, secondly maybe they use it to enhance their tan :D

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • N3rd
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05 Nov 2010 11:53 #54981 by N3rd
Replied by N3rd on topic Some of my competitive diet clients.
Dutch courage :) Seriously, maybe they do not judge your veins, but they do judge your stage presence..

Dream BIG, one Rep at a time.

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  • Wayne
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05 Nov 2010 12:31 #54988 by Wayne
Replied by Wayne on topic Some of my competitive diet clients.
Vascularity? doesnt that count for something?

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  • 00pump
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05 Nov 2010 13:17 #54996 by 00pump
Replied by 00pump on topic Some of my competitive diet clients.
Arnold brought this up in one of the Mr O's, guys veins sticking out like that, flooding your body with diuretics and so low water levels, he said it is not healthy or safe and that is body destroying not bodybuilding. Anyone who judges on that is a fool that is putting peoples lives at risk, it is a bodybuilding show, not a vein popping show.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Fakey_AK
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05 Nov 2010 13:49 #55001 by Fakey_AK
Replied by Fakey_AK on topic Some of my competitive diet clients.
Well like Nerd said, i quess its for Dutch courage then:laugh:

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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  • 00pump
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05 Nov 2010 15:33 #55009 by 00pump
Replied by 00pump on topic Some of my competitive diet clients.
LoL

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Empire
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10 Nov 2010 08:09 #55269 by Empire
Replied by Empire on topic Some of my competitive diet clients.

DJ wrote:
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Just to let you guys know, this client of mine placed 1st at WPF sa's as a junior and 2nd in the WPF worlds...

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  • CHAPEL
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10 Nov 2010 08:16 #55273 by CHAPEL
Replied by CHAPEL on topic Some of my competitive diet clients.
where do i sign up? :P

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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