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i normally fry most my food with olive oil, small amounts, is that bad?DJ wrote: The french toast would be a good idea if u could fry with oil,u could try it with spray and cook...tomato sauce also helps...
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PoisonedPulse wrote:
i normally fry most my food with olive oil, small amounts, is that bad?DJ wrote: The french toast would be a good idea if u could fry with oil,u could try it with spray and cook...tomato sauce also helps...
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DJ wrote: Olive oil isn't the best thing to use,rather get some mac nut oil.
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DJ wrote: Coconut oil is a medium chain triglyceride aka an MCT oil.it burns like a carb so its used on a keto diet when doing hiit work like mma fighting,its been used for getting thyroid levels up.
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