Best way to get body fat down

  • emile6
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26 May 2020 11:14 #222369 by emile6
Best way to get body fat down was created by emile6
What is the best way to get your body fat % down? Dieting, training, supplemts/steroids wise the best way to lose body fat?

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  • admin
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26 May 2020 11:20 - 26 May 2020 11:23 #222370 by admin
Replied by admin on topic Best way to get body fat down
Read Empire's sticky topics (the yellow ones) here: www.anabolicsteroids.co.za/forum/10-dieting-contest-preparation

Don't be lazy, you'll have to do allot of reading and research, but the threads I talk about in the link above contain some extremely valuable information to get you started on the right track.
Last edit: 26 May 2020 11:23 by admin.
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26 May 2020 11:35 #222371 by Empire
Replied by Empire on topic Best way to get body fat down
Admin, well in his other post I did ask him questions in regards to this, but sadly I think we are going to be dealing with someone who wants an overnight transformation.
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  • Hoosain
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31 May 2020 16:39 #222468 by Hoosain
Replied by Hoosain on topic Best way to get body fat down
I’ve noticed that people don’t search or read for answers, they just create a thread and expect. I do assist when I see these posts but lately I’ve come to realize that they’re not even willing to work to find the answers here so I can’t waste my energy and time not knowing if they plan on actually putting in the work.

This forum literally has the answer to 99% of the questions and by just reading most people won’t even need to create a profile to get more than the info they need.
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01 Jun 2020 07:38 #222472 by Empire
Replied by Empire on topic Best way to get body fat down

Hoosain wrote: I’ve noticed that people don’t search or read for answers, they just create a thread and expect. I do assist when I see these posts but lately I’ve come to realize that they’re not even willing to work to find the answers here so I can’t waste my energy and time not knowing if they plan on actually putting in the work.

This forum literally has the answer to 99% of the questions and by just reading most people won’t even need to create a profile to get more than the info they need.



Always has been like that. I like opening up new topics for people to follow and interact with. Challenging the norms etc. But there is a lot of lazy people out there.

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