Diet, training and overall health.

There will be NO more kids!!! LOL

I have 3 offspring roaming the earth currently and that is mentally, physically and financially plenty!

I am also currently to scared to even breathe around my wife.... hence me going to see the GP regarding my vasectomy.

Jumping into this and hijacking slightly...


The ol snipperoo
Does it affect test levels at all?
My understanding is, the baby glue is still made, but the pipe going towards your tally wacker gets snipped. so the ammo doesnt go out, it just gets reabsored into your body?

or am i completly mistaken?

No effect on T levels.

Spot on.

Hi all, 

OK so I did a few follow up blood tests last week just to check my areas of concern... ie LH and free test.


LH has gone from 0.8 to 3.3 which i find quite strange 

Free test has gone from 107 to 128

SHBG up to 40.7 

Only chOnly have been adding cialis 5mg daily and substituting fruit into my daily diet in place of carbs.

Lower insulin levels from using fruit only as carb source will be why shbg went up.

Thanks a stack empire.

I have been doing the fruit substitution for 6 weeks now and it's worked the way I wanted it to interms of fat loss, big change to my mid section.

However, from next week I will start introducing carbs again to meet my macros as I'm starting to feel a bit flat in the gym now.