Semaglutide or Tirzepatide

  • ChrisMck
  • Topic Author
  • New Member
  • New Member
More
30 Jul 2025 16:31 #230516 by ChrisMck
Semaglutide or Tirzepatide was created by ChrisMck
I'm just wondering about people's experiences with semaglutide and Tirzepatide and if one is recommended over the other?
 

Please Log in or Create an account to join the conversation.

  • Kraties
  • New Member
  • New Member
More
25 Feb 2026 22:03 - 25 Feb 2026 22:05 #230725 by Kraties
Replied by Kraties on topic Semaglutide or Tirzepatide
Hello folks! Bit if a necro post here.

I’m looking to learn from those with experience using semaglutides.

For context - I'm considering using semaglutide with GW for a 3 month cycle. I'm very familiar with GW, but not so much semaglutides.

Specifically, I’d appreciate insight on:
1. Typical dosing approaches
2. Experiences when stopping and restarting
3. How do you ensure accurate reconstitution
4. Best storage practises? 

Thanks in advance for any advice!
Last edit: 25 Feb 2026 22:05 by Kraties.

Please Log in or Create an account to join the conversation.

  • Empire
  • Expert
  • Expert
More
26 Feb 2026 06:22 #230726 by Empire
Replied by Empire on topic Semaglutide or Tirzepatide
I prefer semaglutide for its appetite suppressing effects, i did 0.25mg a week, and combined with an extreme diet(low calorie but super high protein, 330g per day) 600mcg slupp332, and 40mcg of clen I came down 14kgs in just shy at 5 weeks 0 direct cardio, 10 000 steps per day. Cut my training down to 4 days a week, 1 working set to failure per exercise, and only did 2 exercises a week for chest, shoulders, triceps, 4 exercises per week for back. 4 exercises for quads, 2 for Hamstrings. Then 2 for biceps , 2 for forearms and 2 for triceps.

So yes, 2 total failure sets for chest, shoulders and triceps. 4 failure sets for back.

I still got stronger on 250mg of testosterone

So 1. You get your diet right, use sema to mitigate hunger.

1. Stay at the lowest dose possible for as long as possible. 0.25mg, then up to 0.375mg then 0.5, it should be about 4 weeks per dose escalation.

2.titrate off, dont stop cold turkey.

3.ensure you use all 2mls of water supplied, thats how.

4. In the fridge.

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum