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I see you inverted the colours in you pic..
Dude simply inverting the colours of your avatar will give you the original colour pic of yourself again...
What your training for shoulders look like.. They a mean size
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acidkidsa wrote:
I see you inverted the colours in you pic..
What your training for shoulders look like.. They a mean size
My traps, I guess came about cos when i started training, i used to do shrugs the "wrong way" and continued doing that for a no. of years until i joined a gym. I would load a barbell with weights then stand up in the shrug position holding the bar in front then instead of pulling my shoulders up, I used to flex my traps...And really that is what i think got my traps out and maybe the knots i now suffer wit on my shoulder blades..lol.
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What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
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Wayne wrote:
acidkidsa wrote:
I see you inverted the colours in you pic..
What your training for shoulders look like.. They a mean size
My traps, I guess came about cos when i started training, i used to do shrugs the "wrong way" and continued doing that for a no. of years until i joined a gym. I would load a barbell with weights then stand up in the shrug position holding the bar in front then instead of pulling my shoulders up, I used to flex my traps...And really that is what i think got my traps out and maybe the knots i now suffer wit on my shoulder blades..lol.
Are the knots with it?
Maybe you just need some babe to give you a massage ????
Mean traps though!!!
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Acidkidsa is right. Did that last night and could see wat you look like. Wanted to send u a private message to let you know but too late for that.
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What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
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@ wayne... dont push ur luck :laugh:
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Normally its:
Max-Ot style
Standing millitary press
one set of dumbell press
Side lats
Barbal pull ups
Shrugs
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acidkidsa wrote:
What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
@ acidkid
The same applies to you, all we have to do it remove the white paint from your face on your avatar.
:laugh: :laugh: :laugh:
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Extreme wrote:
acidkidsa wrote:
What I meant was..
If you dont want anyone to know how you look like. Then its best you change you current Avatar.
Cause I can simply save the image and invert the pic and I can see the real you.
You training sound nearly like mine.. I love training shoulders..
@ acidkid
The same applies to you, all we have to do it remove the white paint from your face on your avatar.
:laugh: :laugh: :laugh:
Will I still be a ginger?
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