sure is hard to get started

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Replied by wcmcdermott on topic sure is hard to get started

well thats the thing the forum rules are the problem

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Replied by SNOK1986 on topic sure is hard to get started

What you should do is post up ur stats.

height
bodyweight
Age
years training
Body fat %
Goals
Diet if u have one.
How many courses u been on?


If u have give us a break down of ur last course.

Than ask a question surrounding AAS but questions that dont surround suppliers coz we trying to protect them for what we love bodybuilding.

Questions on what to take how take when to take will be suitable.

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No lets not deadlift as I need a double hip replacement haha

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Replied by SNOK1986 on topic sure is hard to get started

You from America Florida?

Rarly do we get Americans on here.

U asking for a supplier from South Africa? Jayzuz arnt the roids in America good enough or what HAHAHAH just kiddin.

Just hope u realise this a South african website

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No lets not deadlift as I need a double hip replacement haha

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Replied by wcmcdermott on topic sure is hard to get started

yeah i know but its what i found on my search

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Replied by SNOK1986 on topic sure is hard to get started

Ahhh well u found a bloody good forum to find out about juice, thing is we have diff brands of juice to america. There lots of other forums from which are america based.

I visit the isteroids forum now and again.

Anyway dude it will be much easier to find suppliers in the states than here dude.

But if u have any "specific" questions that u would like to ask go to the contact us option for my info.

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No lets not deadlift as I need a double hip replacement haha

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Replied by wcmcdermott on topic sure is hard to get started

and i really do understand everyones silence no one wants to get caught
but i dont want to get burned or caught either and there is alot of fake crap going around
and it aint cheap
i guess you just have to try to find someone to give you a chance and trust you

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Replied by SNOK1986 on topic sure is hard to get started

wcmcdermott wrote:

and i really do understand everyones silence no one wants to get caught
but i dont want to get burned or caught either and there is alot of fake crap going around
and it aint cheap
i guess you just have to try to find someone to give you a chance and trust you

Yeah dude there is alot of fake stuff in the USA, we are actually blessed there hasnt been to many fakes coming though here.

I dont know the prices of juice in America so i wouldnt know, ours is pretty reasonable.

Is that your company website?

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No lets not deadlift as I need a double hip replacement haha

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Replied by SNOK1986 on topic sure is hard to get started

U will have to email them. @ the contact us option

Everyone can view it if they view this post.

But first if you havent trained in awhile and u have a stomach the only thing that is gonna take that away is a good diet and work out program.

Id say train for 6 months with a very good diet and program u will see results, once u have been consistant than think of using juice.

My opinion.

If u want a diet email this guy for a good diet, he chargers but since u have dollars might be cheap for u. EMAIL ADDRESS REMOVED - he is very busy so might not get back to u like right away. just be patient.

He will sort a good diet for u to follow.

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No lets not deadlift as I need a double hip replacement haha

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Replied by SNOK1986 on topic sure is hard to get started

Oh shit they r on holiday...

I think on monday go back to the contact us option there will be a space for u type in whatever question u wanna put in.

OK cool so u have a diet can i ask u to post it up so i can have a quick look?

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No lets not deadlift as I need a double hip replacement haha

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Replied by SNOK1986 on topic sure is hard to get started

wcmcdermott wrote:

Meal 1 1 cup of dry oats mixed with 2% milk
1 cup of egg beaters

Meal 2
Meal replacement packet

Meal 3
1 cup of brown rice, or medium sized baked potato, or 1 cup of oatmeal
2 cups of green beans, broccoli or any other desired vegetable
6-8 ounces of chicken, turkey, or lean fish

Meal 4
Same as Meal 2

Meal 1 cup of brown rice, or medium sized baked potato, or 1 cup of oatmeal
2 cups of green beans, broccoli or any other desired vegetable
6-8 ounces of chicken, turkey, or lean fish

Meal 6
Same as Meal 2

You could prob fit in another meal there to increase that metabolism.

In meal 3 i wud cut the rice to 1/2 a cup and meal 5 cut the rice/carbs completely out. Since u trying shed fat try not have carbs after about 4pm. Veg is fine after 4pm.

Plus u got not source of healthy fats, try including raisins or natural peanut butter in about 2 or 3 of the meals.

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No lets not deadlift as I need a double hip replacement haha

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Replied by SNOK1986 on topic sure is hard to get started

Try add cardio in the mornings before you go to work. about 30min of cycling should do. High intensity.

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No lets not deadlift as I need a double hip replacement haha

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