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Dieting & Contest Preparation Share your dieting and contest preparation secrets with others.	1227 Topics	19.3k Replies	Last Post: Critique/assist with ... by ludi 07 Mar 2019 10:17
Training Tell us about the training programs that work for you. You can also ask others for advise here.	768 Topics	8640 Replies	Last Post: Chest Tightness and ... by @Nerd 25 Feb 2019 10:01
Supplements Discuss nutritional supplements.	1107 Topics	13.2k Replies	Last Post: Taurine by Morrgear 05 Jan 2019 07:35
General You are welcome to chat about anything here.	2280 Topics	33.8k Replies	Last Post: Testosterone levels by 00pump 16 Mar 2019 20:26

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