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TOPIC: in and out of the sauna

in and out of the sauna 05 Jan 2016 21:45 #194583

  • smally99
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hi
I would just like to find out if there are any benefits for going from the sauna in to the cold shower in and out few times.

thank you
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in and out of the sauna 05 Jan 2016 21:51 #194584

  • Pyroclasm
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It is apparently good for blood flow
"Great spirits have always encountered violent opposition from mediocre minds." -Albert Einstein

If there is nobody that hates you, then you are doing something wrong.
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in and out of the sauna 05 Jan 2016 21:58 #194586

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Sounds like torture to me lol. Once is enough
Divulge all information pertaining what substances you are using, otherwise the information given can be detrimental to your health.
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in and out of the sauna 06 Jan 2016 00:34 #194591

  • Lex
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It's also apparently good for stiff muscles but don't know how far that's true
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