- Posts: 11
- Thank you received: 0
Chick needs help!
- MissFit
- Topic Author
- New Member
-
I just entered off season - did 3 months of eca, clen and 8 weeks T3. First time so a bit uneducated.
Stopped the T3 and clen now, still on eca. Obviously, swelling up a little now. And not too happy with that!
How do I stay lean? I'm not expecting to stay in comp shape, but as close to that as possible. Is there anything else I can or should take after a heavy cycle like that?
Used Kessar for a month as well
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
Not lazy, I'm passionate about training. Just want to know the best way to handle this situation
Please Log in or Create an account to join the conversation.
- maximus26
- Premium Member
-
- Posts: 137
- Thank you received: 0
As i have said a couple of times before, we're straight to the point with no sugar coating.
Cant go wrong with beesting
Please Log in or Create an account to join the conversation.
- maximus26
- Premium Member
-
- Posts: 137
- Thank you received: 0
Never too late to ask for advice or to learn something new. stick around miss and ask away
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Not lazy, I'm passionate about training. Just want to know the best way to handle this situation
You just said you were lazy in your opening post with regards to reading up on stuff. If you want people to help you then you have to show that you are willing to do research. Im not trying to be ugly, this forum is to help people out but you have to show that you are researching yourself.
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
It's all good, be hard on me. It's the only way I'll learn
Ok clen I know I should stay clear of for the next 3 months (but will probably only use next season again). Just struggling to find info on what to do with T3 and kessar.
The guy that was helping me passed away 2 weeks ago. So now I'm stuck in the dark.
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Ok what else do u need to know to be able to help me?
Im not sure yet, I need to do some reading up in order for me to help you but I will do my best. PS I wasn't trying to be hard on you, just wanted to see that you were making a contribution to helping you solve this problem
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
1. ECA's (3months) - research I've done says it's fine taking it as long as you cycle it.
2. Clen (3months) - 3 months on, 3 months off?
3. T3 (about 8 weeks) - no idea what to do, just stopped.
4. Kessar (about 3 weeks) - no idea either
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
To be safe I wouldnt take anything right now especially if you were on clen for three months (so dont take the clen either). For now all I can suggest is that you get thyroid support supplementation.
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
4 sprays = 0-[4-Hydroxy-3-iodinephenyl]-3,5-diodo-L-tyrosine) 20mcg
L-Thyroxine 50mcg
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
Another question, ZMA, bad idea for now or ok? Probably should wait for everything to go back to normal first?
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- MissFit
- Topic Author
- New Member
-
- Posts: 11
- Thank you received: 0
I have hundreds of other questions I'll keep until I get this sorted out! And will definitely not be making any uneducated decisions again
Please Log in or Create an account to join the conversation.
- Sting
-
- Platinum Member
-
- Posts: 1775
- Thank you received: 3
Please Log in or Create an account to join the conversation.
- milktuds
-
- Platinum Member
-
- Posts: 897
- Thank you received: 15
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
Please Log in or Create an account to join the conversation.
- juicy
- Premium Member
-
- Posts: 149
- Thank you received: 0
- juicy
- Premium Member
-
- Posts: 149
- Thank you received: 0
The mind works like a parachute, best when open.
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Was taking Thyrobooster spray twice daily. (4 sprays x 2)
4 sprays = 0-[4-Hydroxy-3-iodinephenyl]-3,5-diodo-L-tyrosine) 20mcg
L-Thyroxine 50mcg
your t3 was it tertroxin or is it that other combinantion u just mentioned? if it is that then its not t3,its a combination of t2 and t4 so coming off this is not gonna be an issue as your body produces an abundance of t4 which will convert slightly to t3 through the liver when using and eca stack(thats the wonderful properties of ephadrine)
what u need to do is get hold of solal's thyroid support and l-thyrosine and some kelp tablets,take 1 of each 3 times a day to help with the getting the thyroid really back to normal,apparently according to doctari there is a product called thyroidia from house of heel that can be taken to help up regulate the thyroid..
now the reason u are going to get fat gain is probably from the estrogen coming back after using kessar, i know when using letrozole or arimidex for a period of time people can have major estrogen rebound causing depression post use(this is males i am talking about) but i am sure the same thing can happen with women,i would suggest that u almost taper off the kessar,using 1tab for a week,half a tab for a week,1/4 of a tab a week and the off... i am hoping this will help u...
also becareful with your diet,increasing the calories and stopping the cardio is whats gonna cause the fat gain,i suggest that u keep calories the same calories u where using when contest prepping and then slowely drop the cardio, and then your body should adjust to the calories and the less amount of cardio that u where doing to reset your metabolic point... then once that has happened u can slowely increase the calories, but if u are going to bust out and have 3 mac donalds meals a day post comp and cut the cardio then there is your reason for getting fat again...
Please Log in or Create an account to join the conversation.