First Cycle completed

  • timberland88
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13 Jan 2016 13:21 #194927 by timberland88
First Cycle completed was created by timberland88
Hello guys. Finish my cycle a few weeks ago. Will be starting PCT soon. What an experience. Gained roughly 10kgs. Was on Dbol 40mg daily week 1 -4
Test Cyp 250mg twice a week for week 1 - 12
Aromasin on hand for any Estrogen sides (which i did not have)

PCT
Clomid
HCG
Nolvadex
Had severe gastro over a month ago and lasted over a week so i would imagine i would have gained quite some more.
Anyway, current stats.
Height : 1.83m
Weight: 93kgs (up from 84kg 12 weeks ago)
Bf: 14/15%

Diet
Pre-Workout
Peanut butter on wholeweat bread
Post-Workout
4 scoops Nutritech Pure Whey + 1 scoop casein

Breakfast
1 cup jungle oats with cinnamon and honey
4 whole eggs boiled

Late Morning
12 Provita wholewheat biscuits with 12tsp peanut butter (teaspoon per biscuit lol)

Lunch
200mg Chicken breast fillet
2 large baked potatoe
2 cups mixed veggies

Snack
1 tin tuna with 2 slices honey and oats wholewheat bread
4 scoops Nutritech Pure Whey

Dinner
200mg Steak
2 Large Baked potatoes
2 cups mixed veggies
1/2 cup rice

Pre Bedtime
2 scoops nutritech slow release casein whey

I must say it was very boring and tiresome eating the same food everyday but now its a part of me. Like a built-in routine.
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  • Demolish
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13 Jan 2016 14:45 #194933 by Demolish
Replied by Demolish on topic First Cycle completed
looks good man well done! think you mean grams and not mg next to your chicken and stuff right haha

Originals Never Die

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  • timberland88
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14 Jan 2016 08:29 #194974 by timberland88
Replied by timberland88 on topic First Cycle completed

Demolish wrote: looks good man well done! think you mean grams and not mg next to your chicken and stuff right haha

Haha yes grams indeed. Can just imagine how little 200mg of chicken would be

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  • donkiekong
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14 Jan 2016 09:12 #194977 by donkiekong
Replied by donkiekong on topic First Cycle completed
Well done on the cycle bud make sure to keep calories the same into pct
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