Advise on cycle

When started cycle 100 kg have been training 15 years and diet is very clean and on point . Cheat meal once a week.
Body fat 15% when started on cycle have reduced and gained very nicely will take it tomorrow. Weight now 97kg
This was my 5 cycle but opt to go for a beginner cycle as has been a while.

Currently using 2 x Anavar in morning and 1x anavar in midday and 1 bed time. Anavar is 10mg per tab

1 x proviron tab in morning,afternoon and before bed also 7 weeks .tabs 25 mg per tab

Blood pressure was 130/78 the whole cycle so no issues there.

Training 5-6 days with 20 min cardio every day

2395 cal per day

Just a question and i have not done it yet thats why iam asking only

Monday the top cycle ends with Anavar and Proviron orals only.

Do you suggest i follow the first PCT cycle as per page clomid and Nolvadex

Or would it be okay if i use a low dosage of Test prop Eod and proviron 3tabs a day?Or must i just do PCT?

Would go low dosages just to keep strenght and muscle.

Please i have not done it yet asking your advise

Thank you so much

Bud, do you self a favor and read this.

www.anabolicsteroids.co.za/articles/9-post-cycle-therapy

You don't understand a PCT, you just know, klap n pil for 30 days and i should be ok?

Read that and then you will see, dont worry to much about the chemical or hormone description, try and make out wft is being said.

Come back here, ask what you dont know, and then you will feel educated like a champ, but also feel like a tampon for asking this pct & steroid question

Oupa wrote: Bud, do you self a favor and read this.

www.anabolicsteroids.co.za/articles/9-post-cycle-therapy

You don't understand a PCT, you just know, klap n pil for 30 days and i should be ok?

Read that and then you will see, dont worry to much about the chemical or hormone description, try and make out wft is being said.

Come back here, ask what you dont know, and then you will feel educated like a champ, but also feel like a tampon for asking this pct & steroid question

Okay thanks Oupa didnt mean to ask the same questions over and over sorry for that. Was just not sure if i could go on with a low dosage test prop eod and proviron?or go straith to PCT like your link?

Thanks for your input once again and yes you right not as clued up with pct but would like to learn more and will .