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Sustanon250/Deca100 fast advice
- J106
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I need some advice. I started a cycle in Jan and want some help.
Age 31
Height 184cm
Weight 106
Bodyfat not sure
Cycle
Dbol 40g ed. Kickstart first 20 days
Sustanon250 500mg pw. Deca100 fast acting 200mg per week split on mondays/Thursdays planning on running for 10 weeks. Now in 5th week.
Calorie intake 2860 pd
Protein intake 220g per day
Carb intake per day 400g per day
Fat intake 60-90g per day
I started this cycle with excess bodyfat, which i know is not ideal. My idea was to up protein intake and drop calories to increase fat loss and put on some good muscle. I have lost a hell of a lot of stomach fat and my upper body is looking good. So below are my questions.
Is the deca intake per week too low?
Can i swop the sus250 for test combo350 mid cycle?
I am going on vacation soon which means that for 2 weeks i will most likely not be able to pin or gym. Might only be able to do daily cardio, should i stop pinning for these 2 weeks and just resume the cycle when i am back? Or how can i approach this without adversly affecting gains?
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- lobo
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200mg of npp is waste 450mg is about right alongside test prop for 8 to 10 weeks maybe some mast if can afford it, you didn't mention any meds for prolactin like cabaser or an AI or hcg.
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- J106
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- Oupa
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- jackrabbit1
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J106 wrote: ...
Bodyfat not sure
...
Calorie intake 2860 pd
Protein intake 220g per day
Carb intake per day 400g per day
Fat intake 60-90g per day
....
Eish..... i'd be as fat as a pig on that....
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- J106
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- Oupa
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J106 wrote: Fantastic help hey
I cant give you advice because you didn't even take the time to read our forums stickies. Moet nou nie soos n fokken poephol dink nie, jy val aan voor jy uitvind wat n fok is fout. Jy moet n afrikaner wees, want ons kak in ons broeke vir niks.
Supply detailed info about your shit, and then we can ask someone to assist.
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- Hoosain
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lobo wrote: No disrespect but it looks like this cycles all over the place and you don't know what you doing, my advice would be wrap it up when you have to go on holiday, put this one down as a learning curve and do some homework before starting the next.
200mg of npp is waste 450mg is about right alongside test prop for 8 to 10 weeks maybe some mast if can afford it, you didn't mention any meds for prolactin like cabaser or an AI or hcg.
Personally i don't think any other comment was needed after this.
the reason nobody else answered is because the best answer was already given by Lobo
best bet now is to read, read and read. i still don't understand why people are even posting without having read through the stickies and articles first.
Once you read through those most of your questions would have been answered already. then you can start a thread with fine tuning what you already learnt from the stickies or things you don't understand from the stickies.
Sorry for being a dick, but i honestly think you should stay away from steroids because it's not the magic pill you are expecting it to be. you are going to do some serious damage to yourself running deca as a first cycle without knowing how it works.
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