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14days pre contest
- trainer
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24 Mar 2017 14:31 #208540
by trainer
14days pre contest was created by trainer
hi all.
i am 2 weeks out of my first show. just dropped test prop at 100mg eod.
i noticed that my ankles are slightly swollen at this point. no pain. currently running 50mg proviron and 30mg winstrol.
do i hav any options here, what may be the cause of this? should i be concerned.
my prep went very well.. well up until now as i am stressed about the swelling.
wud appreciate advice.
thanks
i am 2 weeks out of my first show. just dropped test prop at 100mg eod.
i noticed that my ankles are slightly swollen at this point. no pain. currently running 50mg proviron and 30mg winstrol.
do i hav any options here, what may be the cause of this? should i be concerned.
my prep went very well.. well up until now as i am stressed about the swelling.
wud appreciate advice.
thanks
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- Cyclo
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24 Mar 2017 20:28 #208546
by Cyclo
Good judgement comes from experience.
Experience comes from bad judgement.
Replied by Cyclo on topic 14days pre contest
What joint support are you taking?
Winnies is hard on the joints and being 14days pre-contest I assume you're doing a tonne of low intensity cardio like walking which is placing stress on your ankles.
I would also say it may well be an indication that your running shoes/trainers are incorrect for your feet due to excessive pronation/supination.
Winnies is hard on the joints and being 14days pre-contest I assume you're doing a tonne of low intensity cardio like walking which is placing stress on your ankles.
I would also say it may well be an indication that your running shoes/trainers are incorrect for your feet due to excessive pronation/supination.
Good judgement comes from experience.
Experience comes from bad judgement.
The following user(s) said Thank You: Oupa, Hoosain
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