14days pre contest

  • trainer
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24 Mar 2017 14:31 #208540 by trainer
14days pre contest was created by trainer
hi all.

i am 2 weeks out of my first show. just dropped test prop at 100mg eod.
i noticed that my ankles are slightly swollen at this point. no pain. currently running 50mg proviron and 30mg winstrol.
do i hav any options here, what may be the cause of this? should i be concerned.
my prep went very well.. well up until now as i am stressed about the swelling.

wud appreciate advice.

thanks

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  • Cyclo
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24 Mar 2017 20:28 #208546 by Cyclo
Replied by Cyclo on topic 14days pre contest
What joint support are you taking?
Winnies is hard on the joints and being 14days pre-contest I assume you're doing a tonne of low intensity cardio like walking which is placing stress on your ankles.
I would also say it may well be an indication that your running shoes/trainers are incorrect for your feet due to excessive pronation/supination.

Good judgement comes from experience.
Experience comes from bad judgement.
The following user(s) said Thank You: Oupa, Hoosain

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