First time cycle

Hi,I am turning 60 this year, still training 4 to 5 days a week and want to pack more lean muscle. I started now with 1 ml of depo and 1ml of deca twice a week on alternate days with 1 proviron a day, is that sufficient and how long must the cycle last, what do I do or take after. I am new to this and would appreciate some guidance.
Regards
Now@60

Now@60 wrote: Hi,I am turning 60 this year, still training 4 to 5 days a week and want to pack more lean muscle. I started now with 1 ml of depo and 1ml of deca twice a week on alternate days with 1 proviron a day, is that sufficient and how long must the cycle last, what do I do or take after. I am new to this and would appreciate some guidance.
Regards
Now@60

Hi and welcome. Best would be to read the article section first, also I don't think the deca is a good idea. I don't look at 60 being old but I would strongly recommend a cardiologist appointment and do a full screening to see if everything looks good. I would feel more comfortable if he knows too and just keeps monitoring you. You are not on any blood thinners are you ? You blood pressure and lipids are going to change as well as increased red blood cells, hence my strong urge for you to do this with a cardiologist. I'm younger than you but I still work with one for peace of mind.

Thanks, I am on blood pressure meds but not blood thinners,the closest cardiologist is 150 km away but will make a plan. I will read the articles but any other suggestions. Thanks again, will follow advice.

Now@60 wrote: Thanks, I am on blood pressure meds but not blood thinners,the closest cardiologist is 150 km away but will make a plan. I will read the articles but any other suggestions. Thanks again, will follow advice.

I personally won't suggest anything until he gives you clearance. Sorry but I just won't risk giving advice without his clearance.. However if he does give you clearance I wouldn't advise above a TRT dose.