Newbie cycle after fat loss

Hi there.



Long story short: I'm a newbie, Height of 1.74m male, 33 years of age .

Three years ago i weighed 114 KG. Went on strict very low carbs no sugar diet.

Lost 40 kg over 1.5 years. The next 1.5 years was spent in the gym trying to tone up with little results.



I am now slightly muscular but really struggling to get rid of the small amount of belly fat i have as well as a bit on the bottom part of my pecs and around my hips. I am probably whats called skinny fat.



The goal is to cut this damn stubborn Fat and hopefully add some muscle at the same time and have a slightly built but well toned physique.



The cycle i am thinking of trying(first cycle ever) is as follows:



Cycle:

6x LP Oral Primobolan (20mg x 50)

4x LP Proviron (20mg x 50)



day 1-14 : prim 80mg, prov 20mg

day 15 : prim 80mg, prov 40mg (not sure why this day different, found it like this on forum)

day 16-25: prim 80mg, prov 20mg

day 26-28: prim 80mg, prov 40mg

day 29-59: prim 80mg, prov 80mg

day 60-70: prim 100mg, prov 80mg


(not sure at what times to take them and do you take all at one time per day or do you split the daily dosage evenly throughout the day)



PCT:

1x LP Clomid (50mg x 15)

1x LP Nolvadex (20mg x 30)



PCT to start the very next day, Day 71 ( not sure if this is correct)



Day 71-77 : clomid 50mg x2 (again not sure at ones or dosed 1 morning and one in evening)

day 78-107 :nolvadex 20mg



So, this is the plan. Am i on the right track here guys? Oh, and do i need to take something for liver protection?



And most importantly, is this cycle suitable for my goals? I decided on this one instead of anavar as i dont

have so much fat to shed, im somewhere between 21 - 22 % bf



Im looking forward to the much respected advice from the "elders"



Regards

carl

Welkom. Ek stel voor jy verander jou username dan gesels ons. Kannie jou regte naam gebruik nie

Hi oupa.

Dit is n skuil naam.

carldelange wrote: Hi oupa.

Dit is n skuil naam.

Ok.

Om jou vrae te beantwoord.

Anavar sal jou eetlus demp, geen twyfel. Primo is seker top 3 in my steroid keuses. Proviron is iets wat vir my baie goed werk met Winstrol.

Liver - yes, koop liver essential extreme en drink 2 per dag.

Tye - Anavar elke 8 ure
- Primo Oggend 40mg aand 40mg. 80mg op een slag is vir my n kak idee.
- Proviron helfte oggend helfte aand.

Is dit reg vir jou doel ?

As jou diet skoon is sal jy results sien. Kak diet, sal jy slegs strenght gain, en minimal verskil sien.

Agree with Oupa, diet with these compounds are very important!

Proud to see that you actually used the articles section and sticking to the advice and guidelines. Your reason for not choosing anavar shows you did your homework on the compounds.

If any advice maybe try and sort your diet properly and use it for a few weeks before actually starting the cycle. I'm sure you know how to calculate your calorie needs. If not go through the diet section. Make it second nature... that way you'll get used to the new eating habit and at the same time also see some results in fat loss.

Looking forward to seeing the end result. Good luck buddy

Thank you for your reply guys.
As for the diet, I have pretty much adjusted from bad habits and the diet is all good now. Will just have to increase protein intake when I apply the cycle.

Very appreciative of your input.

Hi oupa.

Ek gaan winstrol en proviron cycle. Dit maak meer sin as die Ander compounds.

Sal jy asb vir my die daaglikse inname van die twee compounds stuur. Hoeveel om mee te begin wanneer om doses te verhoog en op watse dag pct te begin( clomid en nolva).

Thanx vir Al die hulp.
Groete

I personally will not choose winstrol for an oral only cycle. Winstrol is harsh on the liver and i wouldn't use it for longer than 4 or maybe even 5 weeks.

Anavar and primo are said to be less harsh than winstrol and some other orals hence it being suggested for a longer oral only cycle.

Stem saam met Hoosain. Los die winstrol en stick met Anavar. Lp se primo en anavar loop soos stroop