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Getting back into things after 10 months off.
- DruOmedra
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09 Jul 2018 11:25 #216555
by DruOmedra
Getting back into things after 10 months off. was created by DruOmedra
Hi guys,
Spent the last 10 months drowning in work, fast food and lack of sleep.
I need to get back into the swing of things. There's not a day that went by that I didn't think about gym. But being an all or nothing type of person I knew I wouldn't be able to commit halfheartedly with some on off gym routine hosing around doing nothing.
I've already started gym last week, and the motivation is really coming back hard. I won't take anything for at least 3 months, except trying some stims like fuck off fat or MK 677 but for now I wanna see how far my body has 'deteriorated'. and see how I can build with just my genes.
What is the general advice for returning? Wait 6 months before doing a small test c cycle?
I've lost 15 kg's and people who haven't seen me for that time frame asked me if I'm ill - lol.
(10 months off gym and about 12/13? months off cycle).
Spent the last 10 months drowning in work, fast food and lack of sleep.
I need to get back into the swing of things. There's not a day that went by that I didn't think about gym. But being an all or nothing type of person I knew I wouldn't be able to commit halfheartedly with some on off gym routine hosing around doing nothing.
I've already started gym last week, and the motivation is really coming back hard. I won't take anything for at least 3 months, except trying some stims like fuck off fat or MK 677 but for now I wanna see how far my body has 'deteriorated'. and see how I can build with just my genes.
What is the general advice for returning? Wait 6 months before doing a small test c cycle?
I've lost 15 kg's and people who haven't seen me for that time frame asked me if I'm ill - lol.
(10 months off gym and about 12/13? months off cycle).
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09 Jul 2018 16:38 #216556
by Oupa
Replied by Oupa on topic Getting back into things after 10 months off.
Hi bud
Stats again?
Stats again?
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09 Jul 2018 17:41 #216557
by DruOmedra
Replied by DruOmedra on topic Getting back into things after 10 months off.
5'6" 70 kgs
14% bf.
During my last peak on 300 test c I was 84kgs at about 12% bf
I peaked at a 140kg bench press. I just did 5x5 compounds for all my training just wanted to be strong
14% bf.
During my last peak on 300 test c I was 84kgs at about 12% bf
I peaked at a 140kg bench press. I just did 5x5 compounds for all my training just wanted to be strong
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10 Jul 2018 09:27 #216559
by Oupa
Replied by Oupa on topic Getting back into things after 10 months off.
Age bro? lol
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10 Jul 2018 21:40 #216561
by DruOmedra
Replied by DruOmedra on topic Getting back into things after 10 months off.
27 soon to be 28
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