- Posts: 49
- Thank you received: 10
Anavar
- Pacho123
- Topic Author
- Senior Member
-
I was thinking of adding LP anavar at the beginning of my next cycle consisting of eq and test cyp, was thinking of starting at 60mg per day and taking it from there. By which week would I know if the 60mg is enough before bumping it up to 80mg? In other words when would the 60mg be noticeable “kicked in”? I’ve used anavar a few years ago with a different brand but can’t remember the exact dose.
Thank you.
Please Log in or Create an account to join the conversation.
- jooceboi456
- Premium Member
-
- Posts: 140
- Thank you received: 43
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
- Posts: 8588
- Thank you received: 2542
Pacho123 wrote: Hi guys.
I was thinking of adding LP anavar at the beginning of my next cycle consisting of eq and test cyp, was thinking of starting at 60mg per day and taking it from there. By which week would I know if the 60mg is enough before bumping it up to 80mg? In other words when would the 60mg be noticeable “kicked in”? I’ve used anavar a few years ago with a different brand but can’t remember the exact dose.
Thank you.
I used to run high doses, but 40mg is enough. Run it a bit longer if you prefer. You going to get good results, specially if its LP. 80mg you are looking for side effects.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Do you think 40mg would be enough for my weight? (100kgs). 3 weeks ago when I did the test I was 11 % body fat so I hope that’s lean enough to notice to anavar.
And would 8 weeks be okay with anavar? I’ll definitely do blood work before starting the cycle.
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
- Posts: 8588
- Thank you received: 2542
Pacho123 wrote: Thanks guys for the responses.
Do you think 40mg would be enough for my weight? (100kgs). 3 weeks ago when I did the test I was 11 % body fat so I hope that’s lean enough to notice to anavar.
And would 8 weeks be okay with anavar? I’ll definitely do blood work before starting the cycle.
What are you stacking it with.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
- Posts: 8588
- Thank you received: 2542
Pacho123 wrote: Hi 00pump.
Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.
No need to go past 40mg then.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- Oupa
-
- Moderator
-
- Posts: 6743
- Thank you received: 4289
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
00pump wrote:
Pacho123 wrote: Hi 00pump.
Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.
No need to go past 40mg then.
00pump
When did you notice the full effects of anavar?
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
- Posts: 8588
- Thank you received: 2542
Pacho123 wrote:
00pump wrote:
Pacho123 wrote: Hi 00pump.
Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.
No need to go past 40mg then.
00pump
When did you notice the full effects of anavar?
Can't say, it works from the get go and just keeps working and I keep getting stronger and seeing changes until I stop. So I can't really say there is this date that everything just suddenly goes boom, it literally starts to work from the moment you start to use it. By week 2 to 3 you will say, wow I'm pumped and that just continues and you keep progressing with an experience.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- jooceboi456
- Premium Member
-
- Posts: 140
- Thank you received: 43
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
This forum is beyond helpful, in all honesty I’m still considering what my goals are for this cycle. I would like to fill out my frame a little more but also lean out a bit...would a recomp be possible with eq, test and anavar?
Please Log in or Create an account to join the conversation.
- jooceboi456
- Premium Member
-
- Posts: 140
- Thank you received: 43
Please Log in or Create an account to join the conversation.
- Rooi Bul 86
-
- Expert
-
- Posts: 2950
- Thank you received: 1158
Thanks for the GH mixing tip.
With Regards to your cycle and wanting to Recomp the last thing you want to do is use too much compounds and add more strain. You can recomp nicely with Test, Eq and Anavar I would only add Proviron at 20mg or 25mg in the morning and in the Evening. To recomp you generaly only need Maintenance Calories or a slight Deficit I would recommend starting out on maintenance and then we pull calories out weekly untill you are happy with the progress. Another big thing with a recomp is to only consume carbs around weight training time so Pre Workout meal 2hours or 1.5hours out and Intra Workout and in your Post workout meal. The rest of the day you only eat protein and veggies and fat.
It is on you. It always has been...
Please Log in or Create an account to join the conversation.
- Hoosain
- Expert
-
- Posts: 844
- Thank you received: 442
Wow it’s been a while. I see Pump already have you the low down. This entire cycle is like one pump will most likely recommend. Awesome cycle with anavar being my personal favorite. 40mg is perfect and pumps at that dose are still tolerable. Going higher pumps become the issue to a point where they’ve prevented me from training at times which kinda defeats the purpose.
Guarantee that you will love it though. This cycle as is will be perfect for staying lean and growing at the same time, just don’t overdo it like RB suggested and try to eat clean for best results.
Good luck and enjoy
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Rooi Bul 86 wrote: Hi Pacho.
Thanks for the GH mixing tip.
With Regards to your cycle and wanting to Recomp the last thing you want to do is use too much compounds and add more strain. You can recomp nicely with Test, Eq and Anavar I would only add Proviron at 20mg or 25mg in the morning and in the Evening. To recomp you generaly only need Maintenance Calories or a slight Deficit I would recommend starting out on maintenance and then we pull calories out weekly untill you are happy with the progress. Another big thing with a recomp is to only consume carbs around weight training time so Pre Workout meal 2hours or 1.5hours out and Intra Workout and in your Post workout meal. The rest of the day you only eat protein and veggies and fat.
Hi Rooi Bul.
This post of yours literally settled my confusion regarding calories during a recomp, much appreciated bud.
I’m currently on a slight deficit with no cardio, would you suggest upping my calories to maintenance and adding in cardio when the cycle starts?
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Hoosain wrote: Hey guys,
Wow it’s been a while. I see Pump already have you the low down. This entire cycle is like one pump will most likely recommend. Awesome cycle with anavar being my personal favorite. 40mg is perfect and pumps at that dose are still tolerable. Going higher pumps become the issue to a point where they’ve prevented me from training at times which kinda defeats the purpose.
Guarantee that you will love it though. This cycle as is will be perfect for staying lean and growing at the same time, just don’t overdo it like RB suggested and try to eat clean for best results.
Good luck and enjoy
Hi bud, thanks a lot. I’ll probably start a new topic regarding the proposed cycle and layout and with the knowledge of this forum I’m sure it’s gonna be a great one!
Please Log in or Create an account to join the conversation.
- Rooi Bul 86
-
- Expert
-
- Posts: 2950
- Thank you received: 1158
I would up the Calories to maintenance slowly now already you do not want to up Calories suddenly. Then When the cycle starts do cardio after your weights start with 20min and then up it to no more than 30min by adding 5minutes a week remember we do not want to cut just recomp. so keep the calories clean and carbs like I said before, only around training time and also only from quality sources no simple sugar shit.
It is on you. It always has been...
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Rooi Bul 86 wrote: Hi, Bro.
I would up the Calories to maintenance slowly now already you do not want to up Calories suddenly. Then When the cycle starts do cardio after your weights start with 20min and then up it to no more than 30min by adding 5minutes a week remember we do not want to cut just recomp. so keep the calories clean and carbs like I said before, only around training time and also only from quality sources no simple sugar shit.
Hi Rooi Bul, sorry for the delayed response bud.
So I’ve increased calories by 200 and added in 15 minutes of cardio, next week I’ll add in another 200 calories but same cardio. By the end of these two weeks I’ll be at maintenance and that’s when the cycle starts...how does that sound?
Is there any specific ratio of macros you’ve tried for a recomp Rooi Bul? Right I’m still sticking to 40/40/20
Please Log in or Create an account to join the conversation.
- Rooi Bul 86
-
- Expert
-
- Posts: 2950
- Thank you received: 1158
No stres. I know life happens.
I am a huge fan of 40% Protein 30% Carbs 30% Fat. If your Calories are Calculated and Fat is from quality healthy sorces and the Carb Timing like we discussed around Training Time you will be fine and healthy and make good progress. The fats will keep your thyroid and heart healthy and lessen the hit on Cholesterol levels. 20% Fat is saved for contest prep.
The way you are climbing with the calories sounds good.
It is on you. It always has been...
Please Log in or Create an account to join the conversation.
- Pacho123
- Topic Author
- Senior Member
-
- Posts: 49
- Thank you received: 10
Thank you so much for sharing your knowledge, much appreciated bro.
All that’s left to do is play around with my macros ratio within the next two weeks, I use the FatSecret app so that makes it much easier.
Please Log in or Create an account to join the conversation.
- Oupa
-
- Moderator
-
- Posts: 6743
- Thank you received: 4289
Please Log in or Create an account to join the conversation.
- Hoosain
- Expert
-
- Posts: 844
- Thank you received: 442
Please Log in or Create an account to join the conversation.