Anavar

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11 Feb 2020 22:05 #221079 by Pacho123
Anavar was created by Pacho123
Hi guys.

I was thinking of adding LP anavar at the beginning of my next cycle consisting of eq and test cyp, was thinking of starting at 60mg per day and taking it from there. By which week would I know if the 60mg is enough before bumping it up to 80mg? In other words when would the 60mg be noticeable “kicked in”? I’ve used anavar a few years ago with a different brand but can’t remember the exact dose.

Thank you.

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  • jooceboi456
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12 Feb 2020 03:09 - 12 Feb 2020 03:09 #221081 by jooceboi456
Replied by jooceboi456 on topic Anavar
i personally never went above 40mg a day but i used HD Labs. maybe 50mg one day. stuff works brilliantly when you're already lean. but really expensive stuff to use
Last edit: 12 Feb 2020 03:09 by jooceboi456.

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12 Feb 2020 05:47 #221083 by 00pump
Replied by 00pump on topic Anavar

Pacho123 wrote: Hi guys.

I was thinking of adding LP anavar at the beginning of my next cycle consisting of eq and test cyp, was thinking of starting at 60mg per day and taking it from there. By which week would I know if the 60mg is enough before bumping it up to 80mg? In other words when would the 60mg be noticeable “kicked in”? I’ve used anavar a few years ago with a different brand but can’t remember the exact dose.

Thank you.


I used to run high doses, but 40mg is enough. Run it a bit longer if you prefer. You going to get good results, specially if its LP. 80mg you are looking for side effects.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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12 Feb 2020 08:15 #221087 by Pacho123
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Thanks guys for the responses.

Do you think 40mg would be enough for my weight? (100kgs). 3 weeks ago when I did the test I was 11 % body fat so I hope that’s lean enough to notice to anavar.

And would 8 weeks be okay with anavar? I’ll definitely do blood work before starting the cycle.

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12 Feb 2020 09:52 #221089 by 00pump
Replied by 00pump on topic Anavar

Pacho123 wrote: Thanks guys for the responses.

Do you think 40mg would be enough for my weight? (100kgs). 3 weeks ago when I did the test I was 11 % body fat so I hope that’s lean enough to notice to anavar.

And would 8 weeks be okay with anavar? I’ll definitely do blood work before starting the cycle.


What are you stacking it with.

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12 Feb 2020 10:07 - 12 Feb 2020 10:09 #221090 by Pacho123
Replied by Pacho123 on topic Anavar
Hi 00pump.

Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.
Last edit: 12 Feb 2020 10:09 by Pacho123.

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12 Feb 2020 12:35 #221091 by 00pump
Replied by 00pump on topic Anavar

Pacho123 wrote: Hi 00pump.

Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.


No need to go past 40mg then.

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12 Feb 2020 13:04 #221092 by Oupa
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40mg 10 weeks
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12 Feb 2020 13:05 #221093 by Pacho123
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00pump wrote:

Pacho123 wrote: Hi 00pump.

Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.


No need to go past 40mg then.


00pump
When did you notice the full effects of anavar?

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12 Feb 2020 15:58 #221103 by 00pump
Replied by 00pump on topic Anavar

Pacho123 wrote:

00pump wrote:

Pacho123 wrote: Hi 00pump.

Going to stack test cyp and eq (both pgw) with it. I know eq takes some time to build up so I was hoping to use anavar for 6-8 weeks while the eq builds up.


No need to go past 40mg then.


00pump
When did you notice the full effects of anavar?


Can't say, it works from the get go and just keeps working and I keep getting stronger and seeing changes until I stop. So I can't really say there is this date that everything just suddenly goes boom, it literally starts to work from the moment you start to use it. By week 2 to 3 you will say, wow I'm pumped and that just continues and you keep progressing with an experience.

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13 Feb 2020 01:17 #221110 by jooceboi456
Replied by jooceboi456 on topic Anavar
100% agree with 00pump. You just sort of wake up and notice that you're more pumped ,more vascularity and a boost in strength. at 11% bf you'll definitely see good results. you should already have abs that are quite visible at that bf % so yeah. the hardness,fullness and vascularity will show. it'll free up more of the test that you're injecting and i've never used eq before but heard it gives a bit of estrogenic effects like a bit of water retention.so just keep an eye on that and try to limit those effects by keeping your diet in check as well as maybe using a small dose of an ai which should always be on hand when using testosterone. and yes at your body weight of 100kgs, you'd have to run it longer at a lower dose like 40mg ed so i fully agree with oupa. the adverse effects on the liver shouldn't be too high at your bodyweight with this dose but take a liver support for added security. rather be safe than sorry you know.if you're looking to get a more ripped look i'd definitely add some more cardio to the protocol just for the anavar to really showcase its effects :)
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13 Feb 2020 08:16 #221118 by Pacho123
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Thank you guys for the responses.
This forum is beyond helpful, in all honesty I’m still considering what my goals are for this cycle. I would like to fill out my frame a little more but also lean out a bit...would a recomp be possible with eq, test and anavar?

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14 Feb 2020 03:19 #221146 by jooceboi456
Replied by jooceboi456 on topic Anavar
yeah it could be possible. other options to consider is test,low dose masteron with tbol / anavar however this will be more towards leaning out but still a good one for quality size . will also work alot faster since eq supposedly takes around 7 weeks until you start seeing results
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14 Feb 2020 07:22 - 14 Feb 2020 07:23 #221149 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Anavar
Hi Pacho.

Thanks for the GH mixing tip.

With Regards to your cycle and wanting to Recomp the last thing you want to do is use too much compounds and add more strain. You can recomp nicely with Test, Eq and Anavar I would only add Proviron at 20mg or 25mg in the morning and in the Evening. To recomp you generaly only need Maintenance Calories or a slight Deficit I would recommend starting out on maintenance and then we pull calories out weekly untill you are happy with the progress. Another big thing with a recomp is to only consume carbs around weight training time so Pre Workout meal 2hours or 1.5hours out and Intra Workout and in your Post workout meal. The rest of the day you only eat protein and veggies and fat.

It is on you. It always has been...
Last edit: 14 Feb 2020 07:23 by Rooi Bul 86.
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14 Feb 2020 08:42 #221151 by Hoosain
Replied by Hoosain on topic Anavar
Hey guys,

Wow it’s been a while. I see Pump already have you the low down. This entire cycle is like one pump will most likely recommend. Awesome cycle with anavar being my personal favorite. 40mg is perfect and pumps at that dose are still tolerable. Going higher pumps become the issue to a point where they’ve prevented me from training at times which kinda defeats the purpose.

Guarantee that you will love it though. This cycle as is will be perfect for staying lean and growing at the same time, just don’t overdo it like RB suggested and try to eat clean for best results.

Good luck and enjoy
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14 Feb 2020 11:59 #221163 by Pacho123
Replied by Pacho123 on topic Anavar

Rooi Bul 86 wrote: Hi Pacho.

Thanks for the GH mixing tip.

With Regards to your cycle and wanting to Recomp the last thing you want to do is use too much compounds and add more strain. You can recomp nicely with Test, Eq and Anavar I would only add Proviron at 20mg or 25mg in the morning and in the Evening. To recomp you generaly only need Maintenance Calories or a slight Deficit I would recommend starting out on maintenance and then we pull calories out weekly untill you are happy with the progress. Another big thing with a recomp is to only consume carbs around weight training time so Pre Workout meal 2hours or 1.5hours out and Intra Workout and in your Post workout meal. The rest of the day you only eat protein and veggies and fat.


Hi Rooi Bul.

This post of yours literally settled my confusion regarding calories during a recomp, much appreciated bud.
I’m currently on a slight deficit with no cardio, would you suggest upping my calories to maintenance and adding in cardio when the cycle starts?

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14 Feb 2020 12:02 #221164 by Pacho123
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Hoosain wrote: Hey guys,

Wow it’s been a while. I see Pump already have you the low down. This entire cycle is like one pump will most likely recommend. Awesome cycle with anavar being my personal favorite. 40mg is perfect and pumps at that dose are still tolerable. Going higher pumps become the issue to a point where they’ve prevented me from training at times which kinda defeats the purpose.

Guarantee that you will love it though. This cycle as is will be perfect for staying lean and growing at the same time, just don’t overdo it like RB suggested and try to eat clean for best results.

Good luck and enjoy


Hi bud, thanks a lot. I’ll probably start a new topic regarding the proposed cycle and layout and with the knowledge of this forum I’m sure it’s gonna be a great one!

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14 Feb 2020 18:44 #221177 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Anavar
Hi, Bro.

I would up the Calories to maintenance slowly now already you do not want to up Calories suddenly. Then When the cycle starts do cardio after your weights start with 20min and then up it to no more than 30min by adding 5minutes a week remember we do not want to cut just recomp. so keep the calories clean and carbs like I said before, only around training time and also only from quality sources no simple sugar shit.

It is on you. It always has been...

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17 Feb 2020 20:04 - 17 Feb 2020 20:06 #221206 by Pacho123
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Rooi Bul 86 wrote: Hi, Bro.

I would up the Calories to maintenance slowly now already you do not want to up Calories suddenly. Then When the cycle starts do cardio after your weights start with 20min and then up it to no more than 30min by adding 5minutes a week remember we do not want to cut just recomp. so keep the calories clean and carbs like I said before, only around training time and also only from quality sources no simple sugar shit.


Hi Rooi Bul, sorry for the delayed response bud.

So I’ve increased calories by 200 and added in 15 minutes of cardio, next week I’ll add in another 200 calories but same cardio. By the end of these two weeks I’ll be at maintenance and that’s when the cycle starts...how does that sound?

Is there any specific ratio of macros you’ve tried for a recomp Rooi Bul? Right I’m still sticking to 40/40/20
Last edit: 17 Feb 2020 20:06 by Pacho123.
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17 Feb 2020 20:34 - 17 Feb 2020 20:35 #221208 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Anavar
Hi,Bro.

No stres. I know life happens.

I am a huge fan of 40% Protein 30% Carbs 30% Fat. If your Calories are Calculated and Fat is from quality healthy sorces and the Carb Timing like we discussed around Training Time you will be fine and healthy and make good progress. The fats will keep your thyroid and heart healthy and lessen the hit on Cholesterol levels. 20% Fat is saved for contest prep.

The way you are climbing with the calories sounds good.

It is on you. It always has been...
Last edit: 17 Feb 2020 20:35 by Rooi Bul 86.
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18 Feb 2020 17:04 #221218 by Pacho123
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Hi Rooi Bul

Thank you so much for sharing your knowledge, much appreciated bro.
All that’s left to do is play around with my macros ratio within the next two weeks, I use the FatSecret app so that makes it much easier.
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18 Feb 2020 19:20 #221228 by Oupa
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+1 Rooi Bul
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19 Feb 2020 10:31 #221235 by Hoosain
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Thanks RB just for also giving me a reminder of how things should be done. People need to realize that Fats are not always the devil... good fats are important and they have their place in everyone’s eating plan. I also think they’re a great way to up calories for those who struggle to increase their intake

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