Sick

Hey everyone,


After my 13 week bulker course, I managed to get bronchitis.....
Been suffering for 2 weeks now, took my PCT's been using anti-estrogens. Cant seem to shake it after 2 courses of anti-biotics, How bad are the virus's getting man? Been off training for 2,5 weeks now, Going crazy at home all I want to do is fucking train... Ive lost nearly 5kgs from all the meds and shit.... what to do next? Anyone else suffering?

That's a kak one, very demotivating hey.
Maybe go to another doc for a second opinion.

I can only comment on myself, got the normal cold when winter started, but changed my multi vitamins and been disease free since. Also added a kak load of supps to my daily pill intake and they seem to be working well so far.

Netro is right.

I changed my multi vit and I have not been sick once this year at all..

Bronchitis is a kak one and hard to shake off sometimes. Best thing is to stay out the cold and get to another docter

Thanks for the info guys,

Im going back to my doc today, I want x-ray's and blood tests to be sure, The runny nose and cough really fucking getting on my nerves..
I use viral choice in winter with 2 grams vitamin C aswell.... so maybe i should switch to another...
Cant wait to be back in the gym man...

The thing with viral choice is that it contains some compounds that a multi vit dont contain so it does help boost ur immune system in winter but the doses of the vitamins in viral choice are much lower than those in a multi vit, so u should be taking a multi vit in winter that u take all year round and include the viral choice in winter only or when u get flu or cold symptoms. Just remeber that ur immune system is also low from ur cycle if u included anti-oestrogens, as a lack of oestrogen makes u immunocompromised so u must take extra caution during winter.

Thats it, I shouldnt have stopped the other multi-vit, Oh well, i know my immune system is low, but luckily I can still chug all my food down no probs,
Ive just been eating as if i was still training, thats really helped, Bronchitis - is fucking deadly to bodybuilders, 3 weeks gone down the drain? Cos thats how long it takes for you to recover.....

Guys, Beesting's explanation deserves a karma, don't you think? :goodpoint

:bow Thanx for the thumbs up NB1

North_Boy1 stop sucking up to the only girl on the forum.

There is a line you know.. And I am in front!

:furious

acidkidsa wrote:

North_Boy1 stop sucking up to the only girl on the forum.

There is a line you know.. And I am in front!

right after me u will be first

North_Boy1 wrote:

:furious

wat wil jy doen jo hond het dan gevrek!

:haha

Jo1, Die hond is terug met mening ! :laugh:

Shame guys. Lets not scare her off.

Shame on you all!

North_Boy1 wrote:

Jo1, Die hond is terug met mening ! :laugh:

hy was n chuahua no is hy n pitt bull!!!

:haha

Dont worry, I wont be running away like matt :laugh:

That clown freaks me out!

Beesting wrote:

Dont worry, I wont be running away like matt :laugh:

Hahha shame that was one sad case!!

@ Netro the clown likes you dude!

Now everything makes sense - i stopped Animal Pak for the first time in 2.5 years and also got the Flu and with that the first antibiotics in 2.5 years!
Back on the Animal Pak and not even a sniffle!

Here is my morning dose for those who would like to know:

3 x Opti Men
1 x Vit C 1500mg
1 x MSM 1000mg
3 x Flax Seed oils
1 x Dandelion Root
1 x Milk Thistle
1 x Probiotic
1 x Cranberry Extract

That's kinda a lot of stuff man, how much does all that cost you a month?

milktuds wrote:

That's kinda a lot of stuff man, how much does all that cost you a month?

netro dit freak my ok.

watse freak avi het jy daar, as jy en daai clown post dan pis ek my broek nat!!

:haha

milktuds wrote:

That's kinda a lot of stuff man, how much does all that cost you a month?

Luckily I have mates in the industry and I don't pay retail.
The Opti Men is the most expensive and R 600 (retail) for 180 tabs, one serving is 3 tabs.

If you paying retail you probably looking at R1800 - R2000 p/month I would assume.
It is a little rough to run monthly, but I also do not drink allot of shakes.

One pre and one post work out. Most guys drink 3 times that. I choose to spend on other supps instead and food of course.

jo1 wrote:

milktuds wrote:

That's kinda a lot of stuff man, how much does all that cost you a month?

netro dit freak my ok.

watse freak avi het jy daar, as jy en daai clown post dan pis ek my broek nat!!

:haha

Ek hou van weird shit, I hate normal stuff. This goes for all things in life.

Netro wrote:

milktuds wrote:

That's kinda a lot of stuff man, how much does all that cost you a month?

Luckily I have mates in the industry and I don't pay retail.
The Opti Men is the most expensive and R 600 (retail) for 180 tabs, one serving is 3 tabs.

If you paying retail you probably looking at R1800 - R2000 p/month I would assume.
It is a little rough to run monthly, but I also do not drink allot of shakes.

One pre and one post work out. Most guys drink 3 times that. I choose to spend on other supps instead and food of course.

I only drink pre and post shakes and then another before bed. But I guess it comes down to how much money you got in your back burner.