sustanon 250 dosage

I’m confused got Sustanon 250 (10ml capsule) paid around R*** for it, was told to use 1ml a week for 10 weeks. Doing some research found out I should take at least 250 ml a week?? Does that mean I should use the hole capsule (10ml) a week??
I have seen gains on the 1 ml a week but I’m not shore if that’s just my diet of mostly fast grow anabolic shake, any help will really be appreciated

Zack, firstly you have to learn AS terminology. Sustanon 250 means it is 250mg per ml. You cannot use 250ml per week, for that you need 25 of your 10ml bottles of Sustanon. You would normally use 500mg Sustanon per week which means it is 1ml twice a week. I unfortunately cannot prescribe your dosages due to the fact that I do not know your stats,i.e age, weight, height, %BF, diet, years training, ect.
Are you using Sustanon only?

zack do some research before you take anything.

@dreamer, too late bro he already started taking 1ml a week. There is some people that take stuff and will not listen to professional advice. In those cases it's best to guide them in the best possible way. Hence the reason I asked him for his stats. To see where we can help if possible.

Thanks for clearing that up for me.. I’m new to the world of steroids, have been working out for about 3 years, 100kg height: 6’3” not stacking at the moment but I hear dianabol and sustonan is a good combo, don’t really have a solid diet but mostly eat about 4 times a day other then that I have 2 protein and Creatine shakes daily

1 ml injected will give you 250mg of sustanon

@zack, in your 1st post you say that you taking 1ml a week and then in your second post you say that you not stacking yet ??
Have you started taking the sus or anything else ?
If not, I strongly suggest that you fix your diet first.
How old are you ?

24, my bad used wrong wording, comes from talking to my friend thought he was experienced but clearly his not, told me stacking is if I use 2 or more steroids ontop of each other … that’s why I joined the forum 2 get advice from people that know what they r doing. I already started on 1 ml sustanon a week been doing it for 6 weeks now, at the moment I’m studying and living on my own a solid diet gets hard 2 maintain . would you suggest i stop the sustanon after its finished and then work on a proper diet ..and what would you suggest for a proper diet? I was quite happy with mine since I’m not fat

I would carry on with the sus but I would fix the diet today, the better the diet the better the results.
You should be having 1.5 - 2g protein per day, which means you should be having around 385g of protein per day from what you say I doubt you getting that.

Now for the most important question : What have you got for PCT or what PCT are you doing ????

Was probably going to keep at what im doing heavy weights and low reps but instead of working out 2 hours a day 1 morning one at night il only do one at night and increase my cardio

PCT ??

Post cycle therapy … probably not going to do much different lessen my workout probable take Arimadex haven’t been getting any signs of gyno so im hoping I wont have to, but other then that nothing. How long should I break between sickles why cant I just use sustanon till im happy with its outcome was told its not liver toxic

Geez thanks for bringing that up did some research on it now and it’s a mager thing would really have suck’t if I didn’t know its so huge can only imagine loosing all my gains cos I didn’t look in to this, really thanks really appreciated, thanx for the help i really need it

eish bro... gotta do a lot more research before you start.. but yes Dbol is a good kicker when you start taking test

Well I'm glad you done some research.
Loosing your gains shouldn't be your only worry, you need to get your nuts working again.
As for using sus until you BIGGGGGG is also a bad idea, do your 10 weeks do a proper PCT and do lots of reaserach.

By the way, your stacking termanology is correct I just wanted to how what you were taking.

Your stats aren't too bad I guess. And at least you've started doing some research after starting this thread on your own so that shows a positive future. Your only mistake was not researching before starting this cycle. Read read read bro. As long as you provide evidence that you have done some research before asking a question most of us will be happy to help. I think you could've gotten more out of this cycle if you dosage was a little higher for your size and you were eating properly. You need to focus on improving your diet and training for now.
Keep your dosage to what you are taking now for the rest of your cycle and get what reward you can from it. Get some HCG and tamoxifen for PCT. Then wait a few months before considering a real cycle.

Good luck to you bro.

Zack. You simply HAVE to do more research.

Judging by your comment above you have no clue about PCT or even about running a decent cycle. The first thing you should do before stacking is to decide on a form of PCT and make sure you buy those things first, along with something for sides.

250mg Sust per week is still enough to shut you down, but not enough to make your cycle worthwhile IMO

You should up your Sust dose to 1ml twice a week IMO.

Read the stickies on here for info on your PCT. Research it properly, and then do it.

Before your next cycle, READ READ READ

It's nuts that guys will inject shit into themselves without a clue as to what it's doing for them.

But anyway Zack, it's a step in the right direction that you are at least asking for advice, albeit halfway through your cycle.

Got it, will do lots and lots of research, hopefully when I start my next cycle and log on agene I wont have so many stupid questions .. last question Is 3 weeks pct ok or should I go longer?

Zack. There are a few different ways of planning a cycle and PCT.

Choose one that will work for you.

Ask questions and READ READ READ

Go here
www.anabolicsteroids.co.za/forum?func=view&catid=5&id=8254

And here
www.anabolicsteroids.co.za/forum?func=view&catid=5&id=68

And here
www.anabolicsteroids.co.za/forum?func=view&catid=5&id=177

Also here
tnation.tmuscle.com/free_online_forum/sp...A2A9A6FB340A9C.hydra

And here too
tnation.tmuscle.com/free_online_forum/sp...A2A9A6FB340A9C.hydra