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bulking steriods
- Benade
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Can someone maybe give me advice on what steriods to use if i want to build muscle?
It has to be in a Tablet form?
Ta
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- 00pump
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- Empire
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- vega5
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- Happyraven
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Is it just me or are the new members a bunch of pussies (probably because most of them only recently started growing ball hair)? IMO if you're to mof to inject then you anyway not hard core enough to train and chow like you should for this sport!
:goodpoint Agreed
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- acidkidsa
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With some of these questions been asked , I swear they 16 and under..
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- missiondh
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"The best activities for your health are pumping and humping."
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- spike
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Orals are just gonna make you shit out your liver down the line... :blink:
Um, but im scared of needles...
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- Benade
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- Barbell
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any orals you could recommend?
The regs get really antsy when you come straight out and ask vague questions. In order for the experts to give you decent answers they need more info on your current situation. I would advise you start another thread where you introduce your self and include your stats, goals, training routine etc. You`ll find they are more helpful. Read up on the various orals that are available, injectables available etc and at least try decide for your self. Then come and ask the more eductaed questions.
Perhaps admin can make a dedicated section in the forums titled "Introduction thread" where new people can go first to introduce themselves.
Good luck
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- Mr Moose
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So even if these guys dont have tolerance for this Bullshit, someone will point you in a general direction after your personal info Barbell refered to;)
Peace
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- acidkidsa
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Whats you stats?
Age
Training experience
Body fat %
Diet ?
Training program
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- Benade
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2years exp
35.61%
No Diet at moment
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- North_Boy1
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23
2years exp
35.61%
No Diet at moment
35% Bodyfat....and you enquire about bulking????? WTF ????
Forget steroids bud, get a good diet and do lots of cardio.
:noway
If everybody does it, is it still cheating?
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- Inja
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:redcard35.61%
Steroids will make you fatter and look bloated if you:
A) Don't have a decent body comp when using them
You need to lose some weight before you can use steroids.
1. You need to learn how to diet, plenty of us will be willing to help you with that, and one of our members even runs a small business selling his custom diets.
2. You need to learn how to exercise.
3. Good luck
Sorry if I offend you
Its just my point of view
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- Inja
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Sorry if I offend you
Its just my point of view
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- Inja
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Sorry if I offend you
Its just my point of view
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- Barbell
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Hit the gym 6 days a week.
Alternate everyday with 40-50 minutes of high intensity cardio. Try split the cardio between treadmill and spinning bike 20 minutes sessions on each. Elevate your heart rate over 85 percent of your max, at least 4 times on each 20 minute session.
Ebvery other day is weights. Keep the weights as heavy as you can for at least 4 reps...aim for 6 but get at least 4. Stick with the combination exercises, they utilise more muscles and therefore burn more calories with each movement. Focus on Bench, deadlifts, rows, pull ups, lunges, squats, standing dumbell presses etc. Dont worry too much about the small muscles at this point. They will come naturally when doing the combo routines. Keep the weight sessions to 50 minutes max. In out....dont fuck about. Keep your rest sessions between sets to a minute....minute 30 max! you have to keep your heart rate up as much as possible ok?
Try this for at least 2-3 months. I promise you...if you give it everything and train hard you will see results.
Just remember...all the above means shit and will result in shgit if your diet is crap. Get that sorted and you `ll be sorted.
Good luck
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- Empire
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any orals you could recommend?
Arsnic
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- acidkidsa
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Diet is 80% of the game. No diet = no gains
Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.
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- Benade
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- hennie23
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Is it just me or are the new members a bunch of pussies (probably because most of them only recently started growing ball hair)? IMO if you're to mof to inject then you anyway not hard core enough to train and chow like you should for this sport!
Vaga5 You said It
The injecting is the easy part of this sport
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- vega5
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vega5 wrote:
Is it just me or are the new members a bunch of pussies (probably because most of them only recently started growing ball hair)? IMO if you're to mof to inject then you anyway not hard core enough to train and chow like you should for this sport!
Vaga5 You said It
The injecting is the easy part of this sport
My point exactly. If you can't stick a needle in your ass then how the fcuk are you going to diet for weeks on end!
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