Some help with HEAT dosage.

Howzit.

So ive finally got my hands on this heat.

Can someone tell me about dosage? Before or after meals, Pre-training etc? Just looking to burn fat. Lekker

Start off with one a day, then up it to two after a few days and lastly three a day, best pre workout esp in the mornings, dont take it after 4pm or so. Just monitor how you react before upping the dose such as blood pressure etc

Beesting wrote:

Start off with one a day, then up it to two after a few days and lastly three a day, best pre workout esp in the mornings, dont take it after 4pm or so. Just monitor how you react before upping the dose such as blood pressure etc

Hey 'Sting-do you go up to three tabs per day on Heat?

Nope, I've never gone above one actually

I was taking up to 6 a day - split into 3 in the am and 3 in the pm - mixed that up with clen and got some great results. i wouldn't reccommend it though. i checked my blood pressure every day to make sure i wasnt going overboard and i slowy but up my dosage from 1 pill a day to 6.

wow, u must have had major beta receptor down reg if u could withstand 6 a day with clen, and still manage to sleep after taking 3 in the afternon. Did u get heart palpitaions?

Beesting wrote:

wow, u must have had major beta receptor down reg if u could withstand 6 a day with clen, and still manage to sleep after taking 3 in the afternon. Did u get heart palpitaions?

Bump 'Sting-that's pretty hardcore. You're heart rate must have been through the roof. What was your rest heart rate?
What was the dose on the clen?

I must have a similar problem,can easily do 6 to 8 tabs a day usually 2 to 3 at a time and not really feel anything but a little energy push,have used a few different brands of eca,last was heat,years ago when still available would just get thew ephedrine powder and mix a teaspoon with orange juice before gym.