energy

Guys, what can I take for energy through the day? Maybe something with ephedrine.
I train in the morning and find that by 1 in the afternoon, I'n buggered.

Yohimbe gives me a "sustained release" energy...
If I use it with ECA, I don't have that heavy crash.

Or if all else fails, try food for energy, evenly spaced meals, low GI carbs, and a good multivit in the morning

N3rd wrote:

Yohimbe gives me a "sustained release" energy...
If I use it with ECA, I don't have that heavy crash.

Or if all else fails, try food for energy, evenly spaced meals, low GI carbs, and a good multivit in the morning

Maybe you're just eating wrong, haha
Post up your diet and let the criticizing begin (just kidding)

keep the suggestions coming because i also train at 5am, by lunch time i am finished completly , would wasp be beneficial ?

B12 and B-co works for me. Half mill of each in a slin pin every second day.* (obviously cant compare to stims)

Used Wasp, nothing magical

im thinking wasp or heat.

My diet has always been more or less the same, its just the last 2 weeks that i have felt like this.

What else are you taking?

BB_guy wrote:

B12 and B-co works for me. Half mill of each in a slin pin every second day.* (obviously cant compare to stims)

Used Wasp, nothing magical

Slim pin into muscle or SUB?

Andre, not sure if you are following a specific diet by anybody, if not I would manipulate the macros a bit and see if it makes a difference before jumping on FB's

andre300 wrote:

BB_guy wrote:

B12 and B-co works for me. Half mill of each in a slin pin every second day.* (obviously cant compare to stims)

Used Wasp, nothing magical

Slim pin into muscle or SUB?

Intramuscular

what about beestings ?

Netro wrote:

What else are you taking?

super anadrol

Gearedup wrote:

what about beestings ?

Beesting's what?

North_Boy1 wrote:

Gearedup wrote:

what about beestings ?

Beesting's what?

like wasp ? you get a product beesting ?

andre300 wrote:

Netro wrote:

What else are you taking?

super anadrol

For how long now?

North_Boy1 wrote:

Gearedup wrote:

what about beestings ?

Beesting's what?

Wasp maybe? lol

Netro wrote:

andre300 wrote:

Netro wrote:

What else are you taking?

super anadrol

For how long now?

about a week

i would increase something in your diet,if u are lacking energy then something is missing,maybe u need to up your energy from fats or carbs or get a decent multivit,just remember that u are coming into winter now where its cold and the body likes to keep warm so that can also be the reason for low energy levels.if not just have a cup of coffee..

SNOK1986 wrote:

North_Boy1 wrote:

Gearedup wrote:

what about beestings ?

Beesting's what?

Wasp maybe? lol

Gearedup didn't get it :laugh:

lol you see now how tired i am by 2.30

Gearedup wrote:

lol you see now how tired i am by 2.30

Well no wonder u are feeling so drained, just saw ur other thread where u say u are averaging 2-3 hrs sleep a night, stimulants are not gonna fix that, only 8 hrs sleep minimum will

Beesting wrote:

Gearedup wrote:

lol you see now how tired i am by 2.30

Well no wonder u are feeling so drained, just saw ur other thread where u say u are averaging 2-3 hrs sleep a night, stimulants are not gonna fix that, only 8 hrs sleep minimum will

thanks beesting, this thread reminded me of it hence the other thread, lived on bioplus but quickly found out that just made it worse

i agree fully, dude you got to listen and heed your body's natural cycles. Check the back issues of ME for a insightful, albeit somewhat spacey, article on exactly that issue.

Gearedup: Yeah, get more sleep

Andre300 Bro, if you've suddenly noticed a loss of energy in the last two weeks it could be that your overtraining... You might need to look at a few extra off days for now, then sort your diet to compensate... Also if your hours are flexible throw in a power nap in the PM and then work a bit later. Alternatively train in the PM . But I think its probably overtraining as a result of pushing your body to hard, not eating right, or poor sleeping patterns.

North_Boy1 wrote:

Gearedup wrote:

what about beestings ?

Beesting's what?

:laugh: :laugh:

By the look of the new avi-booty. J Lo of AS.co.za