Anavar and cardio

  • TheMachine30
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03 Aug 2010 11:07 #48352 by TheMachine30
Anavar and cardio was created by TheMachine30
Howzit gents,

Here is my question: How will Anavar perform on a HIGH cardio routine combined with a low to medium weight training routine?

I used NOMADLAB brand of anavar on a 50mg split dose a day, high weight training routine and received great results. I ended up injuring my rotator cuff, which resulted in me not being able to "push the iron" as much as I would like to. A mate and I now decided to run the comrades next year and started training towards it.

We loved the results we got from the anavar and would like to know if combined with a lean diet and low to medium weight training, if we would lean out nicely?

I am interested in moving over to the LP brand of anavar, would you guys recommend it?

Anxiously awaiting the feedback.

Kind Regards,
Jason

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  • STUARTF
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03 Aug 2010 14:56 #48370 by STUARTF
Replied by STUARTF on topic Anavar and cardio
Hi Jason. I am currently running 50mg Anavar ED. I am using the brand from Global Anabolics and is yielding pretty reasonable results - I am looking a lot leaner & vascular and my strength has increased quite nicely.
Haven't tried the brand from LP but I have heard it is good.
I have found however that since I started my coarse I seem to have developed a serious case of shin splints when running on the treadmill. It has happened before whenever I run winstrol in my cycles. I am not sure if is due to the fact that anavar and winstrol are both DHT and are known to dry out joints, which could be possibly causing the shin pain. Or it could possibly be that I have gained muscle mass and this is putting strain on my shins as they have to support more weight. This is just something to be aware of if you are going to be doing HIGH cardio workouts but seen as you have run Anavar before you shouldn't have a problem.

I have also read (see earlier thread) that anavar can cause very hectic long lasting muscle pumps in some people that can be quite painful.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

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  • TheMachine30
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03 Aug 2010 15:57 #48375 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
Thanks Stu for the reply. So do you think I will benefit (lean out and burn fat) by doing cardio on anavar or are results purely just seen while doing weight training on anavar?

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  • STUARTF
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03 Aug 2010 16:25 #48376 by STUARTF
Replied by STUARTF on topic Anavar and cardio
In my opinion, if you are doing high intensity cardio you are bound to see results. As long as your diet is in check because fatloss is mainly attributed to diet.
I have been dieting & running anavar for over a month now and I have been doing cardio everday and have gone down 4% bodyfat. I have also been running T3 and clen but the anavar has definately given solid, lean gains with minimal water retention.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

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  • TheMachine30
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04 Aug 2010 08:09 #48397 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
Ja, I used Claire gel along with my var, but stopped the clen when I picked up a chest infection. I was using 3ml twice a day, do you recommend me staring the clen with the var again and what dose. Sorry about all the questions, I just wanna make sure I am optimizing the product..

Thanks my brother

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  • STUARTF
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04 Aug 2010 08:46 #48398 by STUARTF
Replied by STUARTF on topic Anavar and cardio
No prob bro, happy to help. I would definately run the clen together with the var especially given that you're looking to lose fat and tone up. Make sure that you run the clen two weeks on and then two weeks off. During your two weeks off possibly get a ECA stack such as HEAT to maintain the fat burning process. A cycle would look something like this

week 1 - 10 : 50mg Var ED
week 1 - 10 : Clen ramping up from 40mcg to 120mcg and tapering down - 2 weeks on, 2 weeks off.
week 1 - 10 : Heat (Ephedrine, Caffiene, Aspirin Stack)during the clen off weeks.

I have not heard of Claire gel so I don't know the dosages. I use clen from global anabolics, comes in 40mcg tabs.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

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  • TheMachine30
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04 Aug 2010 08:54 #48399 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
Sweet, yeah the claire gel (clen gel) Claire Gel 40mcg/ml. The guy who supplied me with the product said that the gel has the highest concentration per mcg.

I will give your suggestion a go and advise.

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  • Barbell
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04 Aug 2010 09:25 #48407 by Barbell
Replied by Barbell on topic Anavar and cardio
Hey Jason,...I mentioned in another Anavar thread that the var limited my cardio due to teh pumps that I got from teh stuff. Eventually even on non weight days, where I w2as doing cardio only my back pumpoed so badly that I could barely manage 10 to 15 minutes on a treadmill. Thjat was at max about 80mg a day.

Clen also contributes to limiting cardio as it has a reverse effect when it comes to breathing. I found that during cardio I really battled to perform at the same intensity when on clen than I did when off it.....makes it harder to breath even though it is a bronchial dialator for asthmatics it seems to have the reverse effect on non-asthmatics....

so Clen and Var combined you might, imo and based on my experience with the stuff, find yourself not doing much quality cardio as you would like... B)

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  • milktuds
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04 Aug 2010 09:31 #48408 by milktuds
Replied by milktuds on topic Anavar and cardio
Ja I'm on 60mg/day at the moment and can't do more than 10 min cardio, because of the pumps in my legs and lower back.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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  • STUARTF
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04 Aug 2010 09:40 #48409 by STUARTF
Replied by STUARTF on topic Anavar and cardio
Barbell, have you ever gotten pumps in your shins? I get excruciating pain down the side of my shins after about 10 min on the treadmill. Not sure if is Var pumps or just shin splints.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

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  • Barbell
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04 Aug 2010 09:47 #48411 by Barbell
Replied by Barbell on topic Anavar and cardio
STUARTF wrote:

Barbell, have you ever gotten pumps in your shins? I get excruciating pain down the side of my shins after about 10 min on the treadmill. Not sure if is Var pumps or just shin splints.


:laugh: yeah...come to think of it...yep....

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  • TheMachine30
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04 Aug 2010 09:54 #48413 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
In my passed experience when running on clen, I have noticed that I get tired after 10 minutes on the treadmill, where normally I can do 1 hour on the treadmill followed by 20 min on the elliptical and then skipping for 10 min.

In all honesty, I have not experienced any of the pumps you guys are referring too while on the var and I was using 50mg's per day.

Oh well. I guess the effects differ from person to person.

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  • Barbell
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04 Aug 2010 09:57 #48414 by Barbell
Replied by Barbell on topic Anavar and cardio
TheMachine30 wrote:

In my passed experience when running on clen, I have noticed that I get tired after 10 minutes on the treadmill, where normally I can do 1 hour on the treadmill followed by 20 min on the elliptical and then skipping for 10 min.

In all honesty, I have not experienced any of the pumps you guys are referring too while on the var and I was using 50mg's per day.

Oh well. I guess the effects differ from person to person.


don`t know about anyone else but it could be becuase I was doing heavy weight work oits as well... B)

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  • TheMachine30
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04 Aug 2010 15:06 #48449 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
......bump.......

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  • Fakey_AK
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04 Aug 2010 16:04 #48455 by Fakey_AK
Replied by Fakey_AK on topic Anavar and cardio
TheMachine30 wrote:

Gents, who can assist me telling me where I can get LP var from and the cost per course?

Looking for 4 courses - like I said, myself and a mate had excellent results on NOMADLABS anavar, so I hope that the LP brand can live up to what you guys say :o)

Thanks brothers!!

Not aloud to ask for sources bud. U gonna piss alot of ppl off

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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  • TheMachine30
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04 Aug 2010 16:37 #48458 by TheMachine30
Replied by TheMachine30 on topic Anavar and cardio
Oops, my bad - sorry the powers that be. Please feel free to delet that post. Brain not working to lekker today - should have known not to ask. Sorry once again!!

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  • Sting
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04 Aug 2010 18:11 #48462 by Sting
Replied by Sting on topic Anavar and cardio
TheMachine30 wrote:

Oops, my bad - sorry the powers that be. Please feel free to delet that post. Brain not working to lekker today - should have known not to ask. Sorry once again!!

just go edit the post yourslef, go to the edit tab below the post make changes and submit

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