Headache while training legs.

Hi guys
Can someone tell me if anyone of you guys suffer from exteme headaches when training legs and if so what is the cause of it.

Yes I get it during heavy squats, but if I concentrate on good breathing I keep it under control. My headaches are due to blood-pressure rising too much and it's actually very dangerous.

on legs i tend to hold my breath a lot when doing the weights haha, i find if i don't concentrate on my breathing just like admin said i also get a lekker head rush which then starts to beat a little drum in my skull... so dont forget to breathe

Thx for the replies guys, ill try some breathing technics.The thing is it only happens when i push those last heavy reps,so im thinking i must rather go lighter weights with higher reps and aim for a burn instead of low reps heavy weights,but will my legs still grow that way?

tnj wrote: Thx for the replies guys, ill try some breathing technics.The thing is it only happens when i push those last heavy reps,so im thinking i must rather go lighter weights with higher reps and aim for a burn instead of low reps heavy weights,but will my legs still grow that way?

no