RVP Cycle Log

  • MRfeathers
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28 May 2012 11:36 - 29 May 2012 13:54 #105724 by MRfeathers
RVP Cycle Log was created by MRfeathers
hey guys

ive decided to start my own cycle log for some constructive criticism and also to help me keep motivated.

week 1-4 Dbol 40mg ED
week 1-12 testocyp 500mg split in 2 doses (monday, thursday split) thinking about extending to 15 weeks possibly
week 12-16 Whinny 40 mg ED (also id like to add proviron in the bridge, not sure on the dosages??)

PCT
week 16-17 clomid 50mg x 2
week 17-19 HCG 500IU EOD
week 17-21 Nolvadex 20MG ED

i start in 2 weeks, going to get my body fat measured before so ill be able to provide accurate stats. im roughly 1.7m tall 78kg 14% BF

[IMG


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Last edit: 29 May 2012 13:54 by MRfeathers. Reason: correction

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  • David.biohazard
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28 May 2012 11:49 #105730 by David.biohazard
Replied by David.biohazard on topic RVP Cycle Log
hey bro start of PCT is 3x the half life of cyp which will be 36days after last shot, so start of PCT won't be week 12-13. Would also up the winny to about 40mg minimum. Proviron can be run at 20-40mg with the winny. All the best with your cycle bud ;)

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  • MRfeathers
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28 May 2012 11:53 #105732 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
cheers thanks for the help dave

[IMG


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  • David.biohazard
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28 May 2012 11:59 #105735 by David.biohazard
Replied by David.biohazard on topic RVP Cycle Log
No problem bro, always the best thing to do before your cycle is to have your ducks in a row and big up to you for doing that. As you have noticed we get a lot of people here who don't do the leg work first and then come here to ask advise, when it's too late.

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

PURELY DIFFERENT FROM THE REST


LIVE IT OR LEAVE IT!
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  • MRfeathers
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28 May 2012 15:08 #105766 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
ive edited it, is that better dave?

[IMG


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  • manery
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28 May 2012 19:43 #105796 by manery
Replied by manery on topic RVP Cycle Log
Looks good bro. How long you been training and what are your goals?

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  • Heretic47
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28 May 2012 19:59 #105800 by Heretic47
Replied by Heretic47 on topic RVP Cycle Log
why is your winstrol overlapping your pct? you have winny week 12-16 and Clomid week 14-15.

you should start Clomid @ w 16 then hcg @500IU eod from week 17 for 18 days. tamoxifen start same time as hcg but for 30 days @ 20mg

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  • MRfeathers
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28 May 2012 20:25 #105806 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
Thanx heretic. Ive been training for a year and 4 months. Looking to add at least 8kg of muscle. Will be getting a lean bulking diet from DJ

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  • Yohimbe
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28 May 2012 21:48 #105817 by Yohimbe
Replied by Yohimbe on topic RVP Cycle Log
I would also pulse the hcg during the cycle to keep you from shutting down too hard-every third week run 500iu/week for a week during the cycle. Will prime you for recovery when you come off

Careful with bridges-any steroid will have some sort of suppressive effect on HTPA axis, no matter how slight and will affect recovery and natural test production
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  • GregB1
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29 May 2012 09:11 #105851 by GregB1
Replied by GregB1 on topic RVP Cycle Log
Hi yohimbe, i am going to do a similar cycle. How exactly would you structure the hcg every 3 weeks, would you take 500iu a day every 3rd week(monday to friday). also how would you bridge with the winny then? would you reccomend not do bridge doing a first cycle??

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  • MRfeathers
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30 May 2012 08:34 - 30 May 2012 08:35 #105980 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
ive got arimidex as my AI, if i want to run that through my cycle do i start with it now? 2 weeks before i start?

[IMG


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Last edit: 30 May 2012 08:35 by MRfeathers. Reason: spelling

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  • VonD
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30 May 2012 08:38 #105981 by VonD
Replied by VonD on topic RVP Cycle Log
No keep it on hand.when you get gyno you just start using it.adex works quickly so no need to start it now.

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30 May 2012 08:39 #105982 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
i wanted to use it so i dont retain too much water though?

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  • VonD
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30 May 2012 08:54 #105985 by VonD
Replied by VonD on topic RVP Cycle Log
That water is good for strenght and your joints.

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  • MRfeathers
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30 May 2012 08:59 #105987 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
fair enough, i know it will hinder gains. ill see what happens. i know guys have run cycles like this and havent retained that much water

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  • PoisonedPulse
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30 May 2012 10:10 #105991 by PoisonedPulse
Replied by PoisonedPulse on topic RVP Cycle Log
i also believe that the water retention is from a poor diet, eat clean, and gain lean to be simple.. im on enanthate and frankly the leanest and most vascular i have been, DJ diet is a win B) good luck with the cycle tho bud,

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  • MRfeathers
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30 May 2012 10:54 #106005 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
Thanx bro, I'm definitely getting a diet from DJ

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07 Jun 2012 13:26 #107313 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
after reading Inja's post on Gregb1's topic ive decided to add HCG from week 6-12 at 250iu twice a week

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08 Jun 2012 08:02 #107440 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
hey guys

my 1st pin will be on monday the 18th. i cant wait :woohoo:

i thought id show you guys pictures of my progress so far. my intentions were to become as lean as possible before i start my cycle.

this is after a few months of hard work and dedication

i1173.photobucket.com/albums/r590/lkburnard/lesliebefore01.png

i1173.photobucket.com/albums/r590/lkburnard/leslieafter.jpg

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  • manery
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08 Jun 2012 09:20 #107453 by manery
Replied by manery on topic RVP Cycle Log
nice progress!

"There is no reason to have a plan B because it distracts from plan A" - Phil heath
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25 Jun 2012 14:47 #110624 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
ok, i jumped the gun a little :whistle: ill be starting in exactly 2 weeks. started the diet DJ gave me today and i feel like im about to burst :lol: and this is just the beginning. ill post befores soon.

have a good day gents

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  • Pyroclasm
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25 Jun 2012 15:28 #110654 by Pyroclasm
Replied by Pyroclasm on topic RVP Cycle Log

rvp01 wrote: hey guys

ive decided to start my own cycle log for some constructive criticism and also to help me keep motivated.

week 1-4 Dbol 40mg ED
week 1-12 testocyp 500mg split in 2 doses (monday, thursday split) thinking about extending to 15 weeks possibly
week 12-16 Whinny 40 mg ED (also id like to add proviron in the bridge, not sure on the dosages??)

PCT
week 16-17 clomid 50mg x 2
week 17-19 HCG 500IU EOD
week 17-21 Nolvadex 20MG ED

i start in 2 weeks, going to get my body fat measured before so ill be able to provide accurate stats. im roughly 1.7m tall 78kg 14% BF


RVP/Robin van Persie/Leslie! I didn't even know you had a cycle log bro. Can't wait to show these amateurs what a real first cycle is like. B) Here is my 2 cents:
1) The test is only gonna kick in at week 6 or 7 or maybe even later. So I would run the D-Bol frontload up until week 6. Your liver won't have a problem with that especially if you run Essentiale/Cruciale.
2) Run the Test either 10 weeks or 15 weeks. That way you will use up the entire vial or box of ampules.
3) Winny at 50mg per week for your bridge. Remember to stop using it 3 days before your PCT starts.
4) If you have the cash, run the Proviron. End of story. I would do week 1-2@ 40mg and week 3-start of PCT @60mg. Or just 60mg from whenever you decide to start it. Proviron will definately help a lot with the water retention from the D-Bol as well as make everything work that much better.
5) Am I correct in saying you are gonna run PCT 2?
6) Any ideas on what brand of AAS you are gonna use?

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  • MRfeathers
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25 Jun 2012 15:33 - 25 Jun 2012 15:40 #110658 by MRfeathers
Replied by MRfeathers on topic RVP Cycle Log
ha ha pyro, all 3 names will suffice ;) thanks for your 2c appreciate it :)
1) valid point, im just kakking about the water retention
2)im sharing the test with my brother so we've worked it out and 12 weeks is perfect, although ive been considering getting another vial and running it for 15 weeks
3)thanks ill up the whinny
4) im running proviron at 60mg during my cycle, ordered it today :)
5) PCT 1 bro
6) all oraltech and PGW

EDIT: my bad it is PCT 2 coz of the HCG :P

[IMG


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Last edit: 25 Jun 2012 15:40 by MRfeathers.

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  • Pyroclasm
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25 Jun 2012 16:08 #110671 by Pyroclasm
Replied by Pyroclasm on topic RVP Cycle Log
Nice! Okay I see bro your cycle looks good! :)

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  • Heretic47
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25 Jun 2012 16:20 #110677 by Heretic47
Replied by Heretic47 on topic RVP Cycle Log

rvp01 wrote: 2)im sharing the test with my brother so we've worked it out and 12 weeks is perfect, although ive been considering getting another vial and running it for 15 weeks


quick question, does the sharing come to exactly 12 weeks when the vial is done or will there be a bit left over?

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