Bone W Machine's Thread

  • Bone W Machine
  • Topic Author
  • New Member
  • New Member
More
10 May 2013 02:00 #138005 by Bone W Machine
New to it was created by Bone W Machine
Still new so I know I've posted on the Anapolin topic and the first cycle forum but thought perhaps if I post one last time it may be best :huh: so I just copied my post (didn't see anything in the rules but I coudlve missed it!!!)

Hi Everyone!

Your forum has been recommended by many and I could really use some help!!

I was involved in a very serious car accident in 2007, coma for 5 days but pulled through even thoug my father had passed away anycase, I went from being a well toned 75kg's+ but due to the accident lost all my muscle!
The dr's said my body had gone into shock and long story short I left the hospital weighing 63kg's.
I went up to 65kg's and that has been my weight ever since... No matter how much I eat or train I stay the same and I can't look at myself like this.
I look like a 13 year old child and I'm now desperate!

I have used steriods before the accident, decca, sus, dyna balls and growth, and they worked for me but I will admit those days I listened to friends without bothering to research.
Biggest and probably a common mistake made by many but I've grown now, up so time has come to do what's best for me.
I don't want to go into body building but my ideal would be similar to my pic.

My brother has given me Anapolan and I was wondering what advice you can give a 1.75m, 63kg's ( at present) on if Anapolin is a good starting point (I already have them) and also what cycle is best to use?
Is there any eating plan and workout routine someone can offer help with? I want to do this the right way and also not endanger myself (you hear all the horror stories) and like I said this is for me because I want to feel and look like a man and not a little man child! Everone looks at me and underestimate not only my physical strength but my mental ability because of my size many assume I'm a child!
Any help will really be appreciated!!!!

Please Log in or Create an account to join the conversation.

  • SV
  • Elite Member
  • Elite Member
More
10 May 2013 09:07 - 10 May 2013 10:00 #138015 by SV
Replied by SV on topic New to it
Hi BWM.



Please list age, BF%, weight (you indicate 63kg's), exercising regimen and dieting currently.

Do not take any AAS until you have done the necessary research etc.

Life is not about finding yourself, Life is about CREATING yourself!
Last edit: 10 May 2013 10:00 by SV. Reason: BWM opened new thread, so comments to open new thread was deleted

Please Log in or Create an account to join the conversation.

  • MRfeathers
  • Platinum Member
  • Platinum Member
More
10 May 2013 09:22 - 10 May 2013 09:28 #138020 by MRfeathers
Replied by MRfeathers on topic New to it
Anaps only cycle is a very big NO NO!

Give us your current diet and training regime

[IMG


keep calm and listen to Feathers
Last edit: 10 May 2013 09:28 by MRfeathers.

Please Log in or Create an account to join the conversation.

  • p1et
  • Platinum Member
  • Platinum Member
More
10 May 2013 15:15 #138094 by p1et
Replied by p1et on topic Bone W Machine's Thread
Cycle history and was proper pct protocol followed?

Please Log in or Create an account to join the conversation.

  • Oupa
  • Moderator
  • Moderator
More
10 May 2013 15:36 - 10 May 2013 15:51 #138097 by Oupa
Replied by Oupa on topic Bone W Machine's Thread
Ok, lets see..............

If you already have Anapolins, and can financially support your goals

Then look at this for a suggestion...

Anapolins @ 50mg ED for 4 weeks (Frontload)
Test Prop @ .50mg - .75mg EOD for 10 weeks
Nandro NPP @ .50mg - 75mg EOD for 10 weeks
Test En @ 100mg - 150mg EOD for 14 weeks
Equi @ - 150mg EOD for 14 weeks
Proviron @ - 60mg ED throughout

Cabaser & Adex or Letro on hand (or run a maintenance dose of adex @ 0.2mg E3D

ED = Everyday dose
EOD = Every Other day dose..... (mon/wed/fri/sun/tue/thu/sat/mon and so on.......)

We can discuss the Bridge period a little later.....

Get a proper muscle build exercise program and diet from our guys online.

PCT 3 protocol must be followed - www.anabolicsteroids.co.za/images/downlo...le-therapy/PCT-3.pdf

NB - Take Milk Thistle at least 2 weeks before you gonna use those anaps, and use Liver Essential throughout..
Last edit: 10 May 2013 15:51 by Oupa.

Please Log in or Create an account to join the conversation.

  • Oupa
  • Moderator
  • Moderator
More
10 May 2013 15:55 - 10 May 2013 15:56 #138098 by Oupa
Replied by Oupa on topic Bone W Machine's Thread
And please DO NOT go buy crap products, use what we recommend, and don't listen to your brother, bring him here to learn how to do it properly !

PS - And enjoy mothers day with your mom B)
Last edit: 10 May 2013 15:56 by Oupa.

Please Log in or Create an account to join the conversation.

  • Bone W Machine
  • Topic Author
  • New Member
  • New Member
More
11 May 2013 18:48 #138171 by Bone W Machine
Replied by Bone W Machine on topic New to it
Hey everyone sorry for the late replies!!!
BMI, if calculated correctly, is 20.57. I'm 1.72 in height.
I haven't been excercising right now, I've been really sick, bronchi pneumonia, lately but prior to that I would do home training I don't belong to a gym right now cash strapped but I make do with what I can.
I actually don't / didn't have a training program. Really stupid I know but my fiance is the one who suggested I ask for proper help because if I don't ten to one I'm going to end up doing major damage to myself!! I'll be honest I don't think I have the right info and she's really worried cause she's read up on anapolin and she really does not like what she's reading.
I'm really stumped and would rather suck it up and ask for help from people who have experience than just jump into something.
Is there a better bulking cycle?
The dieting part is also something I don't have a clue on. I admit I didn't think this through very well especially when she shows me her research but I need to do something what though I don't know!
I didn't join for easy answers and help but I don't know where to start looking and even what I'm looking for.

Please Log in or Create an account to join the conversation.

  • Volstruis
  • New Member
  • New Member
More
13 May 2013 00:38 #138225 by Volstruis
Replied by Volstruis on topic New to it
Hey

Welcome to the forum , some great advice on here.
Everything you need for this to work is a lacking.
Your body fat % is too high,no decent training program. Also get a decent diet in place before attempting any juice.
There is plenty of posts on the forum to read up on and improve your knowledge of attempting a cycle and also how to get the most out of a cycle.
Best of luck.

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
13 May 2013 18:17 - 13 May 2013 18:20 #138331 by Pyroclasm
Replied by Pyroclasm on topic New to it
Bud he spoke about BMI (Body Mass Index) and not bodyfat percentage. A BMI of 18-25 is perfectly normal for adults. Far from overweight hey.

@Boner Machine ;) - I really think you give the Anapolon a miss for now. Right now you need to focus on your diet and training. Without those two steroids won't help in any case bro.
Last edit: 13 May 2013 18:20 by Pyroclasm.

Please Log in or Create an account to join the conversation.

  • iMan
  • New Member
  • New Member
More
13 May 2013 21:02 #138343 by iMan
Replied by iMan on topic New to it
Personally I believe the BMI is a load of bullshit, maybe for a average person not training. Anyways post up your diet. How long before the accident did you do your cycle/s

Please Log in or Create an account to join the conversation.

  • Empire
  • Expert
  • Expert
More
14 May 2013 09:41 - 14 May 2013 09:41 #138390 by Empire
Replied by Empire on topic New to it
bmi is a load of shit, if u look at anyone holding muscle, their bmi will be thrown out,i went for my life insurance policy the other day,i am classed as obese, they then did my chest,waist and shoulder measurements and then readjusted my policy as having a 32inch waist and a bmi of obese is quite impossible for someone 6ft tall
Last edit: 14 May 2013 09:41 by .

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
14 May 2013 19:17 #138472 by Pyroclasm
Replied by Pyroclasm on topic New to it
Jup me too I'm obese! Can't believe we still use BMI in a modern society.

Please Log in or Create an account to join the conversation.

  • Bandit
  • Platinum Member
  • Platinum Member
More
21 May 2013 14:42 #139332 by Bandit
Replied by Bandit on topic Bone W Machine's Thread
Fatties :)
The following user(s) said Thank You: Pyroclasm

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum