Advice for Beginner

sup guys

Its been almost a year since my last advice post and now im back ,I doubt you guys remember me but Thank you so much for the advice ,been sorting my diet ,running building my stamina too ,doing everything I possibly could to get fit so im ready now to start my 1st cycle

The diet I was using was more for fitness and health and not for bulking ,earlier i read 1 of DJ's articles on "Dieting Basics and creating your own diet" and as soon as i get started i will continue with a new diet

since then I sorted my fitness ,knowledge and got a new supplier ,the advice i got last time were as follow ... (would just like to know if i can still use this cycle)
my ambition is to really gain mass and definition as my height and head :whistle: makes me look really skinny

Age - 25
Sex - Male
Weight - 81kg's
Height - 1.8m

D-bol @ 40mg for 5weeks
500mg test each week (every monday)
PCT immediately after the 5th week as follow
www.anabolicsteroids.co.za/images/downlo...le-therapy/PCT-2.pdf

Any form of advice would be most appreciated

Dbol and Test is the best cycle for a first timer for maximum gains. I would just keep the Dbol to 4 weeks. Watch your nipples on the dbol. Gyno is very common so make sure you can get arimidex/letro from your supplier.

Muscleaddict wrote: Dbol and Test is the best cycle for a first timer for maximum gains. I would just keep the Dbol to 4 weeks. Watch your nipples on the dbol. Gyno is very common so make sure you can get arimidex/letro from your supplier.

In regards to arimidex/letro ,encase of gyno how do I go about my cycle ,should they be taken immediately when i see signs of gyno? how long? or in the PCT2 cycle

U start to get itchy nips thats a sign run every day till the itch goes then EOD...or U can use 3 drops eod if u want ...or wait for a sign.....not in PCT...