Super test rich piana time!!!!!!!!!!!

Hi Everyone

I am new to this but know I am at the right place,
I am an ex rugby player,weigh 107kg,26 years old.
I have kinda given up on trying to be ripped so I'm going with muscle size.
I have addiction so supplements are not enough for me.
I have been studying rich piana and the guy motivates me massively.

I have decided to buy some super test but before I do,
Do you think one course will be fine to start off with?
Yes I will take pct's.

Your question is not clear bru ...what do u want from one cycle and your B/F % is ?

I want to build muscle so that you can actually see that I have muscle and not just be bulky,
I think a 10 week course will be best?
My body fat now is around 14%

Look I've tried to lose weight for ages but I love food to much so it's either get super ripped which I can't do,
Or try become the biggest kid on the block(try not look like a big fatty though)

Does that help?

Shocking mindset !

Why would you say that?

Big2B wrote:
Look I've tried to lose weight for ages but I love food to much

Because this lacks self discipline and determination. If you dont have that you will end up hurting yourself. If you cant control food, how will you control your steroids.

Bad idea boet.

Instead of saying shocking mind set,
Rather give positive advice and help people,
That's why I came here to get advice not be told otherwise.
So your positive input would be appreciated.

I have had addiction history related to partying,
So I've been good and clean for ages now,
This will be my reward and keep me away from the worse past habits that will definitely do more than hurt me.

I've always been a bulky person,so I will need to focus on the big muscle aspect instead of the being ripped aspect.
Also we know that genetics has a lot to do with everything and size is more in my genetics,
The fact that I love food doesn't mean that I should not take anything,
I am starting to better my body,not trying to have a perfect body I am realistic and I know how much dedication goes into having an incredible body.so this is a start to a greater picture.

14% is pretty lean..... how sure are you?

As a recovering addict myself I can say your mindset is totally wrong relating to steroids "keeping u away from past habits". U either stop using coz u want to or u don't. Quite simple. Ur mindset is using gear as a crutch to fill the void left by drug abuse. Its called cross addiction.

Oupa wrote:

Big2B wrote:
Look I've tried to lose weight for ages but I love food to much

Because this lacks self discipline and determination. If you dont have that you will end up hurting yourself. If you cant control food, how will you control your steroids.

Bad idea boet.

Oupa hit the nail on the head,you only going to get out what you put in..if you going to chow down rubbish you never going to get that good muscular physique...and Oupa deals out tough love cause often thats the best way to get the message across

Replace the bad adiction with a good adiction ..gym and eat right ..if u dont eat right u are setting yourself up for many a sideffect and walking around like a bloated oros manetjie
read the diet stickies and stay sober bru ...

Thanks guys,
Training has given me great goals and I'm really excited to take some super test,bought the one from kefei,
I will definitely work harder on my eating habits to reach these goals.

Rich piana is also an idol of mine!

But without self control and discipline.... Steroids is a bad idea and in my opinion not an option. Until you can diet properly, train properly and have a strong will and mind set you should leave steroids alone in the meanwhile.