Test E and Dbol gains

Hi gents

I'm on my first cycle

Test E PGW 600mgs a week

Dbol OC 50mgs

It's been exactly 5 weeks. I'm on first day of week 6. Dropped dbol(as it was a frontload)

I went from 75 to 83. I can't most of it on the first 2/3 weeks then I haven't really been making any gains. I was aiming for AT LEAST 88kgs, but I'm worried. Have I stopped gaining now or will I see more gains now from week 6?

First things first. What are you eating?

Meal one-100g oats, 2 scoops ssn whey protein, raisins 80g

Meal two-200g chicken breast and 100g brown rice

Meal three-same

Pre workout-2 scoops Whey and vitargo

Post workout-same

Meal six: 200mg chicken and 100g rice

Meal 7: 2 spoons peanut butter and 100g beef

MuscleAddict?

Dude thats 8 kg pretty much the norm unless u eat harder and train harder u might get another 3kg ...the thing with eating harder is u have to watch that body fat % also u have to do a few cycles to get to your goal...

mike123 wrote: Dude thats 8 kg pretty much the norm unless u eat harder and train harder u might get another 3kg ...the thing with eating harder is u have to watch that body fat % also u have to do a few cycles to get to your goal...

Thanks Mike. Should I repeat this cycle as my 2nd cycle? And how many weeks should I be off before my next one?

Yep that cycle will work for a few times more ...time on = time off ...

So one else is gonna bother answering? Not even ONE moderator?

I didn't answer cause you asked for MA. Don't want to steal his thunder. Haha

Sniper wrote: So one else is gonna bother answering? Not even ONE moderator?

If you ask for a specific mod, the other mods will respect your request and back out until that mod responds.

Lol haha you guys hard! It's because MA was online the time I posted. Okay guys, EVERYONE is welcome

lol no, its the level of respect we have for each other.

Haha, I admire that . So what do you think of my post? (Anyone is welcome to add, guys )

Based on the limited info i have from you, i think you should realize that becoming a big boy is a marathon and not a sprint. It takes a good couple of cycles, not just one or two.

Based on your diet and 8kg gain for your physique, i think your results are decent for a first cycle.

At least 3 more kgs...

Sniper wrote: At least 3 more kgs...

Eat

Sniper wrote: Meal one-100g oats, 2 scoops ssn whey protein, raisins 80g

Meal two-200g chicken breast and 100g brown rice

Meal three-same

Pre workout-2 scoops Whey and vitargo

Post workout-same

Meal six: 200mg chicken and 100g rice

Meal 7: 2 spoons peanut butter and 100g beef

The most vital information you can ever learn in bodybuilding- work out your required calories, construct a diet accordingly, and get your macros right (protein, carbs, fats, and alcohol).

Hey Sniper,

I saw your question regarding how many weeks you should wait before your next cycle... @Mike123 gave you the answer there, but its probably important 2 explain, given that you asked the question...

Time Off = Time On + PCT

I'm assuming that since this is your first cycle, it isn't gonna be longer than 12 weeks, you don't want to be shut-down for too long. So time on = 12 wks, the waiting period for Test Enth is 30 days and PCT no. 1 is sufficiecient and 25 days... So Time Off = 12 wks + 55 days or 20wks from the end of ur PCT. I know- 5 months seems like FOREVER! But you need your body to recover and produce your natural levels of Test, else you can end up on Hormone Replacement Therapy (HRT) for the rest of your life... Its not worth it. If you haven't already read it, read up on Post Cycle Therapy under articles.

Good luck on the progress for the rest of your cycle! Remember to keep your diet clean, especially the Sodium content, no point in putting on water weight

All the best!

Thanx Hulk. Remember for any test cycle you need HCG. Don't be scared of water weight as water will help you build muscle more efficiently.