Help combine cycle please

Good day big guys,

I will start a cycle in a week's time which will be my 5th. I am 50 and a recreational builder who needs size and strength with a 8 week cycle.( Going on holiday on 28 March)
all my bloods were done in October and everything were perfect according to Admin+Netro. Beginning October 2013 I started with FFF and Anavar(2 bottles). I stopped the Anavar halfway through due to a heavy social calendar which finished on 11 January 2014.I did however finish the FFF which worked wonders. I am currently on plus minus 18% BF.

I have always just used PGW but are going to combine due to a bargain that I got from a friend (well known BB).
I have 2 x 10ml Dragon Tritren 150, 1 x 10ml Dragon Test Cyp 250 and 330 Dragon Dbols.
How do I frontload and space the rest over 8 weeks and which other PGW Test do you suggest I add with the goodies? Should I add FFF again?
I have a full PCT 2 on hand.

My diet in a nutshell:
04:40 - Pre Shake (30g Whey, 30g Oats, 15g raisins)
04:50 - Start sipping on SSN Creapump
05:00 - Training
06:05 - Post Shake (30g Whey, 30g Dextrose, 15g Oats)
08:30 - Futurelife 100g
12:30 - Chicken breast skinless or steak or mince with Brussels sprouts or broccoli or grean beans
15:00 - Nothing at present but need to fill this space.
18:30 - Same as lunch
21:00 - Shake (30g Whey, Tablespoon BSSA peanut butter)

Need some positive help here please

Anybody.......please !

Hi North, just wondering, would it not be more beneficial to rather first get your BF% a bit lower?

Have you used Tren before?

So far I see only two solid meals in there that isn't whey. Diet needs more work imo

Oupa - No I haven't used Tren before, but what I've seen I am very enthusiastic to give it a go. Researching Tritren I noticed that the cough isn't an issue.

Kkyle - I am very well aware of the shortage of a solid meal, hence my 15:00 space.....

NorthBoy wrote: Oupa - No I haven't used Tren before, but what I've seen I am very enthusiastic to give it a go. Researching Tritren I noticed that the cough isn't an issue.

Tritren has 3 esters including ace. How can you say that it wont give you tren cough ?

And then, if your sides are shit, are you going to wait it out for 2 weeks waiting the long esters to clear ?

Oupa - I know everybody has their own theories and proof, although I believe 95% that is stated on ASSA. This is what I got from the Steroid Europe website.
"One of the benefits that Trenbolone mix many users report is that Trenbolone enanthate does not produce the Dreaded tren-cough that is frequently noticed with Trenbolone acetate. Also Trenbolone enanthate is Able to decrease body's ability Tri-Trenabol 150 to store fat that increasesTrenbolone mix protein utilization and Provide human body with a good balance of nitrogen.Trenbolone enanthate produce quite quick buildup of strength and muscle mass. This is the reason why many bodybuilders / athletes choose this Tri-Trenabol 150 drug during their bulking cycles".

P.S. Oupa I am not really a Junior boarder. When Admin changed the website he accidentally deleted a few boarders and I was one on the unfortunate ones...... :lol:

Ek probeer nie n poephol wees nie, maar ek kan jou waarborg tren cough is baie moontlik met dit. Ek weet want ekt die al baie gesien en self beleef.

Ek sal bietjie later jou cycle uiteensit sodra ek kaans kry.

Baie dankie Oupa, ek waardeer jou insette en sal dit waardeer indien jy my kan help met die "cycle". Moet ek maar 'n asma pompie aanskaf net vir in geval? :dry: Sal dit voordelig wees as ek met die begin van die "cycle" ook FFF gebruik net om van die klein bietjie ekstra op maag ontslae te raak?

Jy het nie nodig om 3F by te sit nie, want Tren is potent genoeg vir dit.

Ek sit en kopkrap oor jou test dosage, want jy soek die tren as jou primere bestanddeel.

Is jou diet surplus of deficit gedurende die cycle ?

Oupa wrote:
Is jou diet surplus of deficit gedurende die cycle ?

Oupa - Jammer maar ek het geen begrip van die twee terme nie. My dieet moet spot on wees vir spier opbou sonder om bf% te verhoog.

ok.... umm

Kom ons begin by die begin.

Werk vir my uit wat is jou BMR

BMR

Harris-Benedict formula BMR = 1854
Dankie DJ !

Kannie wees nie, reken die ook in

To figure out how many calories you need for the day multiply your BMR by your activity levels

Sedentary BMR x 1.2 no exercise/desk job
Lightly active BMR x 1.375 light exercise/sports 1-3 days/week
Moderately active BMR x 1.55 moderate exercise/sports 3-5 days/week
Very active BMR x 1.725 hard exercise/sports 6-7 days/week
Extremely active BMR x 1.9 hard daily training/physical job or training 2x/day

Ok then ! Ek het die uitgewerkte BMR geneem en vermenigvuldig met 1,65 wat 5 tot 6 dae oefen per week vir plus minus 1 uur per dag uitwerk, dan kry ek 3059. Ek sit so 3 ure by werk, maar res van dag is ek aktief op my voete. Kink dit meer aanvaarbaar ?

Oupa, indien moontlik wil ek Maandag aand 20 Januarie begin om my 9 weke te gee voor ek op vakansie gaan. Die "cycle" self sal 8 weke wees.

8 weke op lang esters is eintlik n waits of time. En die feit dat jy 50+ is maak dit nog moeiliker om size te bou. Maar nou ja, jy het besluit dis dit so....

Week 1 - 8 Tren 300mg pw split 2 x 1ml shots monday/thursday
Week 1 - 4 Dbols 40mg ED split 4 times a day
Week 1 - 8 Test cyp @ 500mg per week split 2 x 1ml shots cocktail with tren.

Koop 1 x PGW test cyp en gaan aan met die cycle soos normaal.

Ontrek die tren eerste en dan die test sodat jy jou tren dose baie akuraat kan maak.

Vir jou diet moet jou calories teen so 3500 cals wees vir bou, en vir cut teen so 2800.

NB! Cabaser teen 0.5mg elke 5de dag en hou letro of adex byderhand.

Dankie vir die hulp Oupa. Ek sal presies maak soos jy aangedui het, daar is net een klein probleempie. My verskaffer het Adex en Letro, maar die Cabaser is op die stadium uitverkoop. Is daar 'n plaasvervanger daarvoor?
As die hoes gebeur....los jy hom dat hy homself uitwoed of doen jy iets anders?

Mens kan dit voel sodra die hoes kom, dit voel om jou bors inmekaar trek. Sodra die simptome begin, gebruik n gewone asma pompie, spuit so 3 keer en ontspan. Relax and wait it out.

Probeer dieselfde pin site te vermy en roteer gereeld.

Hoe het jy respond on Nandrolin cycles ?

Ek sal 'n pompie aanskaf(vir asma) :lol: Ek het nog geen probleem vantevore met Deca, Equi, Dbol, Test of enige ander produk gehad nie. Dankie weereens vir jou hulp.

Plesier, kry vir jou cabaser sodra daar stock is.

Sterkte met jou cycle.

Oupa, net soos die noodlot dit wil he tel ek Maandagoggend 'n maag virus op. Het gister by my apteker vriend meds gekry daarvoor en voel bietjie beter vandag. Nie vanoggend gaan oefen nie en nie gisteraand begin spuit nie. Sal more oggend oefen en Donderdag aand begin met siklus. Ek het wel die naweek begin frontload met Dbol. Sal dit 'n effek he op maag met die meds(nie antibiotika nie)?

Oral krap n maag maar om nou en dan, maar nee dit behoort nie, watse meds het jy gekry ?

Smecta - poeier vir diarree
Clopanon - naarheid
Mybulen - pyn
Het gisteraand 12 uur ook Buscopan en Spasmo canules geneem wat ek voorraad gehad het.