DIET DIET DIET!!!

chrisfranck01
Topic Author
New Member

27 Jan 2014 15:45 #160322 by chrisfranck01

DIET DIET DIET!!! was created by chrisfranck01

Howzit guys

Could one of your Diet gurus please help me out.

My BMR 2365.2
1.82m
88kg

Need to drop about 7 kg before I start with beginner bulking cycle.

I need a proper diet please.

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Rhino
Expert

27 Jan 2014 16:32 #160323 by Rhino

Replied by Rhino on topic DIET DIET DIET!!!

No ones going to spoon feed you Bud! Put a diet together and then the guys will adjust and help you in the right direction.

Go big or go home...

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chrisfranck01
Topic Author
New Member

27 Jan 2014 16:35 #160324 by chrisfranck01

Replied by chrisfranck01 on topic DIET DIET DIET!!!

thanx

I am working on it.

will post for feedback

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