russouw wrote: Hi guys
Need some advice on a safe fat loss agent cycle for women. T3 and CYX3 seems to be a bit to risky...
Feedback will be appreciated
100% safe product - called diet. Fat burners are to help with the last few kg's or when you've hit a plateau AFTER you have done everything else like diet and training right.
Losing weight is 90% diet and 10% training (correctly). Calculate daily calorie requirements. Aim for 300-500 Cal deficit and aim for the rest with a combination of weights and HIIT.
