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First comp cutting cycle
- Sniper
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Let's assume one's diet and training is flawless, what would be a good beginner precontest cycle? The primary goal is to get ripped to shreds, shredded glutes, the works(Yes diet and cardio play a HUGE role, I understand) What cycle would be good? (as mild as possible) Any gents wanna share their first pre contest cycles?
I'm 20(Yes, some will say I'm young, but as Pyro always says 'I know you will go on the cycle anyways...' I'd rather do that with proper guidance)
84kgs
14/15% bf
Will be doing my first cycle next week:
Test E:wk 1-14:600mgs
Deca:wk1-12:300/400mgs
Dbol:wk1-4:50mgs
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- admin
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There's only a handful of people in SA that really know what they are talking about and sadly I don't know much about competition preparation. One guy that does know more than anyone else in my opinion is Doctari and here's a sample cycle from one guy he worked with:
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EDIT: Keep in mind these are top level guys, not first timers doing their first show.
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- Sniper
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admin wrote: Competition preparation is a very personal thing and there is no generic cycle that will work for you out of the box.
There's only a handful of people in SA that really know what they are talking about and sadly I don't know much about competition preparatio
n. One guy that does know more than anyone else in my opinion is Doctari and here's a sample cycle from one guy he worked with:
<img alt="" src=" i57.tinypic.com/2ut0lsn.png"/ >
Haha come on, Admin. That's like a top athlete cycle
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admin wrote: And that is one of the milder cycles I've seen...
EDIT: Keep in mind these are top level guys, not first timers doing their first show.
I'm interested in the first unnatural show ones. 'beginner precontest cycle' type of' thing
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Muscleaddict wrote: That was some excellent research from Doctari. This guy in question's cholesterol precontest was over 20 while the normal healthy range is supposed to be under 5. So keep that in mind. His ALT enzymes which indicate stress on your liver were more than 10 times higher than the normal range. You don't cycle like that without compromising your health.
Damn, that's how NOT to cycle
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