Anavar dosage timing

Morning gents,

Quick question on Anavar dosage timing:

Should one split the dosage evenly across the day eg
20/20
20/20/20
20/20/20/20

Or, I think I recall Oupa saying rather do:
20/20
40/20
40/40

I know the halflife is about 9hrs, so not really sure which will be best?

Thanks

How many grams are you taking?

I'd go for 40/40 split, 7am and 7pm

Going according to Pumps Anavar cycle, 40 then 60 then 80, hence the splits above.

I see.

I'd go with the second option.

Option 2. Don't do 80mg if you aren't an experienced Anavar user.

Cool, thanks dudes.

Anavar has a 9 hour half life therefore an 8 hourly split is optimal.

20/20/20 perfect

Shit boys, now you 'gone an confused me!? So option 1 or 2?

Every 8 hours means three times a day. Option 2

Pyroclasm wrote: Every 8 hours means three times a day. Option 2

Agree

Sorry to carry on with this thread guys but i believe its the appropriate place to ask. Wrt doctari 1st cycle of var and proviron, he recommends 40 mg to start with and u split it. So 20/20 and this is where my confusion is...the half life of 9hrs.

Assume u take 1st 20mg at 6:30am and hit gym at 7:30, then u essesntially gymming on 20mg right? Yesterdays var has worn off?

Because even with the 2nd var at 1pm, its only gonna last until 10pm that night right?

Have i understood halflives correctly?

Would it be more beneficial to gym at 5pm and rather take first var at 10am and second at about 4pm?

Just realised that i may have created some confusion. I am only referring to the Anavar amounts. Ignore my reference to Proviron. Thanks

The anavar is not meant to be a pre workout. Don't overthink it. Hitting the gym accounts for about 30% of gaining muscle. The real magic happens outside the gym, while recovering. The Var in your system will help you recover quicker and lean out while healing muscle.

Stick with the twice a day dosage. Mornings and evenings

Thanks so much Hudlim, you nailed that answer for me.