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Recomp cycle 2015
- G-man
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My proposed cycle is 10 weeks test prop 100mg eod and masteron prop 150mg eod and bridge with winnies.
my current weight is 93,5 and bodyfat is around 15%.
Basically I just want my weight to relatively stay the same with less bodyfat.If I can pick it up to 95kgs then that's great.
Firstly is a recomp cycle like this feasible or am I trying my luck here?
I was thinking of keeping my calorie intake around maintenance or should I drop it by 500??
Any comments or suggestions would be greatly appreciated.
thanks in advance:)
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- Oupa
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- G-man
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if everything in the world made sense,life would be senseless.
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- Pyroclasm
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- Oupa
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Pyroclasm wrote: I would leave the injections and go for fat burners and a proper fat loss diet.
I wouldnt
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- G-man
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Oupa,in one post you mentioned synthesis was solid...are you still of that belief?
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- G-man
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heheheOupa wrote:
Pyroclasm wrote: I would leave the injections and go for fat burners and a proper fat loss diet.
I wouldnt
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- Furk
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For a recomp calories have to be strategically managed with your training. So perhaps keep just above maintenance (surplus from protein) on lifting days and drop a small amount on non-lifting days. At 93,5kg I reckon your TDEE is pretty big already. If you can manage a HIIT or fasted LISS session on non-training days that would be killer.
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- Oupa
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G-man wrote: Oupa,in one post you mentioned synthesis was solid...are you still of that belief?
Nothing happened since then that would change my mind about synthesis, however i found Keifei more potent.
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