Intro and Cycle Advice and discussion

Hi All,

I hoping to get some input from you guys on the cycle I'm plan on running

Firstly let me start off with my stats:

Height: 1.8m
Weight: +- 110kgs
BF: Around 16%
Age: 29

My goal is to gain lean mass whilst dropping bodyfat as my stomach is my problem area!

My diet is sorted and these are my daily macros:

Protein = 246 g
Carbs - 178 g
Fat = 51 g
Daily Calories = 2250

Workout: 6 days a week weighs with 3x of those days 20 mins post weights cardio
Rest days: 1 day

I have previously done a Anavar and proviron only cycle

For my 2nd cycle I want to run a short cycle (8weeks), thats is safe and effective. For this cycle I'm thinking of incorporating Test cyp and Equi

This is dosage that I'm considering trying:

Wk1-8 Testocyp 250 (Testosterone Cypionate) 500mg/wk (250mg 2x/wk) [Frontload with 730mg on day 1]
Wk1-8 Equiplex 200 (Boldenone Undeclynate) 400mg/wk (200mg 2x/wk) [Frontload with 665mg on day 1]
Wk1-8 Arimidex 0.5mg ED

Wk10-14 Nolvadex 20 (Tamoxifen) Need help with daily dosing please

Please feel free to critique what I have written above

Look forward to your responses

Have a rocking Friday!

Hi T Roy.

Welcome. Hope you enjoy your stay.
Bud Eq is a very slow acting compound so minimum recommended time is 10weeks with 12 being optimal most guys only start "feeling" it at week 6.

Next thing is PCT Nolva only and that 2weeks after your last pin is not going to cut it. 2weeks after your last pin there is still going to be ample anabolics in your system to suppress you. Go up to articles and read the PCT article...

Hey Rooi Bul,

Thanks for your reply

I'll check out the PCT articles

Would you recommend me extending the Test and Equi at that dose for 10-12 weeks then?

Would I need to front load then?

Thanks,

Thanks Rooi Bul,

If I extended the Equi at the same dose for 10-12 weeks should I extend the test as well?

Would you recommend PCT 1 for this cycle?

Thanks,

Yes Bud ideally you want to extend your test 2weeks past Equi. So push test out to 14weeks.

No PCT 2.

Pause. Hold the fudging PHONE! Before we can give you any further advise we need to make sure your bodyfat is correct. Please post relaxed front, side and back pics then I will estimate. Only then can we advise.

Pyroclasm wrote: Pause. Hold the fudging PHONE! Before we can give you any further advise we need to make sure your bodyfat is correct. Please post relaxed front, side and back pics then I will estimate. Only then can we advise.

0

Agreed and with Equipoise there is a long waiting period before pct. Check out the articles.

Oh, and you don't want to start adex before you even know if you are gonna have estro sides.

G out.