Proposed cycle beginning august

Help then please guys I can adjust where am I going wrong
I don't have that much expierenced when putting cycles together my previous deca cycle was guided along the way but did lose 6 weeks of lifting due to hernia op
Would I be better of taking dbols to kick start at 40mg per day Week 1-4 and dropping the anapolon altogether pushing the deca up to 525mg per week is a possibility

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Just reading through the thread, seeing those pictures of yours. I take my hat off to you, looks like you have come a long way, well done on your achievements thus far.

I would stay away from deca to be honest. I would personally do short cycles with short esters. Super test is fine, but if you really like deca then NPP is your answer. Finish the cylce off with var and proviron and really focus on your diet and getting a EVEN better shape then you have now.

I know you have the compounds already but maybe try give it back to your supplier and swap it out for the value of short ester based compounds.

Thanks for all the help and advice guys at 46yrs the going is tough on old joints that's why I put the deca in
I'm am still doing fst7 training as pyro suggested for last cycle
And diet has been a bit off through the winter months although still pretty clean
I am enjoying my training and feel very kak if I miss a scheduled session
I take a rest day once per week and try to hit each muscle group twice per week
Everything I have achieved so far is thanks to the help from the members on this forum but I am greedy and want to improve all the time
When I look in the mirror I see small skinny fat guy


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Some new pics 3 weeks in
No weight gain to speak of only up 1.2kgs

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