First cycle

  • Leo0915
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12 Dec 2016 12:19 #205802 by Leo0915
First cycle was created by Leo0915
So i'm 20 years old and have been training for 5 years. I'm at 15% bf and would like to drop that down to around 10-12%.

Its my first cycle so I'd like to avoid any injections and start off with a oral only cycle just to see how my body reacts to the roids and from there, I wont mind injecting.

I was thinking of a 8 week cycle of anavar, winstrol and some cardarine with a PCT of clomid and nolva.

Weeks 1-8
40mgs of anavar/Every Day
50mgs of winstrol/ED
20mgs of cardarine/ED
Some kind of liver support as well. I was thinking of either a normal bottle of milk thistle or SSA Liver Support x2.The liver support will be taken everyday.


Weeks 9-10(Mini-PCT)

50mgs Clomid/ED
40mgs nolvadex/Every second day
20mgs cardarine/ED
Im gonna start taking a strong testo booster like SSA Rhino for example too/ED
Liver support/ED

Weeks 11-12
40mgs nolvadex/ED
20mgs cardarine/ED
Testo booster/ED
Liver support/ED

I'll also have a daily intake of fish oil and flaxseed oil to help keep my cholestrol in check.

My diet
I want to keep it at about 50% protein, 30% carbs and 20% fats during the 12 weeks.

My workout schedule is as follows,(All my resistance training is either at night or during the afternoons and i workout 6 days a week)

Mondays:Morning fasted cardio for 15-20 mins of HIIT followed by abs
Chest later on in the day

Tuesdays:walking on the treadmill for 20 minutes at a incline followed by calves(Morning)
Back

Wednesdays:HIIT for 15-20 mins followed by abs(Morning)
Shoulders

Thursdays:Walking on treadmill on a incline for 20 mins, calves(Morning)
Arms

Friday: No cardio.
Legs followed by abs

Saturday:Shoulders again as i find it to be my lagging body part followed by calves and HIIT for 15 minutes.


Now i know most users on the forum wouldnt recommend a oral only cycle but it is my first time so I want to take it easy. I look forward to seeing what you guys think of my proposed cycle.

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  • Hoosain
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12 Dec 2016 12:40 #205805 by Hoosain
Replied by Hoosain on topic First cycle
correction... most would tell you that you are too young to cycle and to rather wait a few more years.

read the diet section and perfect it if you really want to drop your BF%
the same goes for bulking

keep reading and educating yourself and when the time comes you will be physically and mentally ready to tackle a decent cycle.

i was in the same boat a year ago wanting to do an oral only cycle of anavar. despite having what i needed on hand and having access to anything i want, i decided to listen to the experienced guys and educated myself some more.
now a year later i am on my first cycle of test and anavar.

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  • Latifier
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12 Dec 2016 13:31 #205807 by Latifier
Replied by Latifier on topic First cycle
Height and weight?

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  • Leo0915
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12 Dec 2016 19:08 #205814 by Leo0915
Replied by Leo0915 on topic First cycle
Thanks for the advice Hoosain but I don't really have a year to wait. I kind of forgot to mention that I really want to get on stage in June 2018. I don't have to look the best but i really want to compete and see where I go from there.I was thinking of one oral and one injectable cycle before then. I can space the two cycles out accordingly so that I'm not on any gear for long periods of time and I'd be able to safely cycle off the gear for around 4 months each so that I give my body time to readjust if that's the correct term.

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12 Dec 2016 19:10 #205815 by Leo0915
Replied by Leo0915 on topic First cycle
Latifier I'm 185cm at 84kg.

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  • Oom G
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13 Dec 2016 08:20 #205821 by Oom G
Replied by Oom G on topic First cycle
perfect your diet first bud
if your goal is to stand on stage one day then do it properly.
no use jumping on some gear to try get quick results, you going to mess with your body along the way

besides no one here will generally suggest an oral only cycle and that's a lot of Winstrol everyday for a first time user.
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  • Hoosain
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13 Dec 2016 10:21 #205823 by Hoosain
Replied by Hoosain on topic First cycle
Like Oom G said, being hasty is not the way and your health is more important than the quick fix you are looking for.

don't mean to sound like an a-hole, but your proposed cycle proves you have not yet done enough research and quite far from ready for a cycle.

just in case you think certain steroids are "safe" read through this thread. these are said to be the safest orals yet things went wrong.
the second link is a guy ending up in hospital.

www.anabolicsteroids.co.za/forum/4-cycle...ects-oral-only-cycle

www.anabolicsteroids.co.za/forum/4-cycle...log-1st-proper-cycle

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