Jono lean muscle mass cycle

Hi Guys,

Its been a while and im getting ready for my new cycle.
I need some input and advice as it is always appriciated.

3rd cycle
Age : 36
Length: 1.76m
Weight : 86kg
Bf% : 15% (Blerry Desember se skuld)
Meal plan is on point as I'm weighing everything. Planned on 3000 k/calories per day
50% protein
30% carbs
20% fat
Normally I would do more carbs but i need lean gains

My gym session would consist 10 min of treadmill for warmmup
An hour of intens training
Last 15min cardio, wattbike, treadmill or rowing with some abs here and there. I also do abs at home in the evenings.

Cycle:
Dbol 50mg ed week 1-4 (Front loader)
Cyp 250mg, 500mg pw week, 1-10
TrenE 150mg, 300mg pw week, 1-10
Equi 350mg, 700mg pw week, 1-10
hCG 5000ui, 250ui eod, week 5-14 to assist with pct

Bridge will be Prop100, 100mg eod, week 11-14
Followed by winny at 50mg ed, week14-17

I have to wait 50 days since last pin of equi 350 before commencing with pct so i stretched the bridging process. Prop100 i have to wait 14 days since last pin but stretched it to 27 days. Winny will be the last 20 days before pct starts with a 2 day resting period.

Pct will concist of
Clomid 50mg x 7 days
Aromasin 20mg x 30 days
Nolvadex 20mg x 30 days

Please advice, any comments are welcom.
Thanks guys.
Jono

Keep an AI on hand, and I would also keep caber on hand for the TREN, I wouldn’t necessarily say you need it at 300mg but some guys get hit hard even by 150mg of TREN so it all depends on you and your body

Personally I would run the Equi for a lil longer maybe around 12 weeks
Also I would opt for tbol at 50mg a day rather than dbol, but that’s also just another personal choice

Besides that everything looks okay in terms of your cycle

Thanks Lex. I have the Al.

So I can start of with Tren Ace @ 80mg EOD and see how my body responds to it. Therafter I can perhaps change to Tren Eth 150mg or stay on the Ace.

I have done some more reading in the mean while and I saw that i can replace the tren with Masterone.

Would you pro's advice that?

Regards

Masteron and Tren are two completely different types of fish.

Lower the EQ dose to 500mg or so, try extending the EQ and Test to 14 weeks. Then follow your bridge as you have it laid out. If you have not done a EQ / Test cycle before, maybe just leave out the Tren for now and throw yourself in a SARM.

RAD 140 at 20mg a day provides nice hardness to muscles and fullnes even when I was on super low calories 1500 to 1600 a day. Just mentioned this to tie in with the advice Pump gave you

HI Jono,

why not look into running this cycle?

www.anabolicsteroids.co.za/sample-cycles/30-cycle-5

I kinda like that cycle and will definitely be doing it in future!
I would probably just change the supertest to test cyp.

I also agree with lex regarding dbol. It's not really something i would think of using when going for lean gains. I know water can be controlled, but at the higher BF i personally wouldn't want to be on dbol.

I'm not an expert, but with all the reading i do and my goals (lean mass like you want in this cycle) i lean towards the cycles pump has written in the sample cycle section.

Good luck with the cycle bro, i can tell whatever you decide on it's going to be a good one

Add Anavar into your bridge. Test + DHT + 19Nor + Masteron = Magic combo

00pump wrote: Masteron and Tren are two completely different types of fish.

Lower the EQ dose to 500mg or so, try extending the EQ and Test to 14 weeks. Then follow your bridge as you have it laid out. If you have not done a EQ / Test cycle before, maybe just leave out the Tren for now and throw yourself in a SARM.

Thanks pump. Got it
Thanks RB for the rad 140 advice.

Hoosain, thank I have changed to Tbol instead.

Still checking other options but i like all the support
Jono

Pyroclasm wrote: Add Anavar into your bridge. Test + DHT + 19Nor + Masteron = Magic combo

Pyro,

Thanks for the advice but can you give me more detail in baby language.

Anavar in bridge I got
Test and 19 nor(Deca) plus Mast I got
DHT = what exactly? Nandrolone?

Thanks
Jono

DHT refers to compounds like anavar, winstrol, masteron, primo, proviron...

19nor would be your deca/tren

So in other words,

test
deca/tren
Masteron

winny and anavar for kickstart and bridge would be a magical cycle.

You can do these

Correct

Hoosain wrote: DHT refers to compounds like anavar, winstrol, masteron, primo, proviron...

19nor would be your deca/tren

So in other words,

test
deca/tren
Masteron

winny and anavar for kickstart and bridge would be a magical cycle.

You can do these in either short or long ester form

Just noticed i never finished the last sentence lol... i edited it now

Hoosain,

Winny and anavar meaning together for the kick starter and the bridge

What dosage of each?

Hi Jono.

No either Winny or Anavar not both.


Winstrol 30 to 50mg per day.
Anavar 40 to 60mg per day.

Thanks rb,

The AND can sometimes be miss leading.
It confused the kak out of me.

thanks RB thats what i meant.

hahaha reading it again even i got confused.

Here's another nice cycle i would like to try in future.
I know oupa is a big Winny fan. I would probably use anavar instead.

I'm pretty sure the prop esters could be changed to the longer enanthate esters and the cycle could be extended if you prefer less pinning.

www.anabolicsteroids.co.za/sample-cycles/59-oupa-s-ripper

Thanks for all the advice guys, truley appriciates it.

So my cycle will now consist of the following,

Week 1-5, Tbol @ 60mg ED, split dosage
Week 1-15, Testocyp @ 500mg per week
Week 1-13, Equi @ 525mg per week
Week 11-16, hCG @ 250ui EOD
Week 15-17, prop100 @ 100mg EOD
Week 16-20, bridge with 50mg winny and 40mg proviron
PCT will start in week 21, 50 day after last Equi pin.
Clomid, nolvadex and Aromasìn

I might still change the tbol for winny and also the winny in the bridge for Anavar, still considering

So i have dropped the tren and also the idea of swopping it for masteron for now.
This will then be more of a bulking cycle instead of lean mass.

Any advice on this?

That's a power cycle, I reckon you'll be happy with the results.

My only comment, for what it's worth, is around the Hcg. I guess you're putting it in there to restart your system but the prop and bridge will keep it suppressed. If it was me I'd run the Hcg until the last week of your bridge, in other words from week 15 to week 20 while you are running the prop and with the winny/anavar and proviron. This will help get your natural system started again just before your PCT starts.

Good luck.

Thanks again for the advice.

I have moved it as suggested. Make sence.

I hope the gains is good. Will try jy best to be focused during this cycle.

Jono wrote: Thanks again for the advice.

I have moved it as suggested. Make sence.

I hope the gains is good. Will try jy best to be focused during this cycle.

You need to kick ass dude I'm not here to watch average guys stay average. You kill THAT cycle and show that I'm correct.

Hi Pyro,

I will give it my best.

Just a quick question about the pinning of the cyp 250 and Equi 350. Can the be mixed together in the same syringe?

It's the first time that I juice two oils at the same time.

Thanks guys

Jono wrote: Just a quick question about the pinning of the cyp 250 and Equi 350. Can the be mixed together in the same syringe?

It's the first time that I juice two oils at the same time.

Thanks guys

Yes you can mix more than one compound in one syringe

Jono wrote: Just a quick question about the pinning of the cyp 250 and Equi 350. Can the be mixed together in the same syringe?

It's the first time that I juice two oils at the same time.

Thanks guys

No problem. Add some B12 or B-Complex so the oil disperses much better (i.e. no oil ball chilling there).