Help with deciding on a good cycle for my body

I am an 18 year old male, looking to go on a cutting cycle. I've been training 5 days a week for 4 years and am currently at 187cm, 145kg and 23% bf. I would like to cut down to 12-15 % bf with the help of this cycle.
Diet is low carb and calories are restricted but I am not getting results fast enough and I would like to cycle and need advice on what to take. Thank you.

Hey.

Please post your diet and training program here. Clearly something is falling short here.

Lastly 18yrs old gear is on the table at your weight & bf. You looking for trouble

Steroids will not help you at all for your goals.. and secondly you way to young to be using them.

You should not be considering any steroids at 18. Age aside nobody is going to achieve what you are trying to from a simple steroid cycle. It's 90% in the diet.

If you are training 5 days a week at your age and not getting results, then either your diet is up to shit, or you have a physical condition that needs attention and you should seriously consider getting blood work doneat your doc to check.

Starting a cycle to cut for December is to late now anyway, takes 4 - 6 weeks to get going in your system anyway...

BTW...having 3 moderators respond to your post and you dont listen, you fall in the Golden Cock Award for 2018 list.

Your diets not working, not training sitting on your cellphone... or your talking poef ... choose 1

Oupa wrote: Starting a cycle to cut for December is to late now anyway, takes 4 - 6 weeks to get going in your system anyway...

BTW...having 3 moderators respond to your post and you dont listen, you fall in the Golden Cock Award for 2018 list.

Your diets not working, not training sitting on your cellphone... or your talking poef ... choose 1

make that 3 mods and an "expert"

why is it that you youngsters just want quick results in life. when it comes to health, fitness, careers, money... you guys just never want to put in work but want to reap rewards. It really doesn't make sense to me at all.

If anything just reading the diet section alone is spoon feeding and should stop anyone wanting to start a thread like this.

Hi.

Juice, post up your diet that you follow mostly and as accurate as you can. Also post up your workout routine and if you do not mind post up pictures of yourself as recent as possible just block out your face. Post an front side and rear pic. Lets see where you are at and what we have to work with. I would seariously consider Muscle Addicts advice and ask your doctor to do your blood work and see if all your hormones and Thyroid is working fine also Insulin Resistance. At your age if your diet and training is on track you should have no problems dropping weight and body fat.

Just run. Run till you feel like u gonna drop. Do it daily

If it's not your thing. Retreat and be a fat couch potato asshole. I've dealt with many. You either do or don't. Choose.

FIllet wrote: If it's not your thing. Retreat and be a fat couch potato asshole. I've dealt with many. You either do or don't. Choose.

Shame give the kid a break

Hey buddy.

It’s really important to realize that there is no quick fix for your dream body. It’s all about the daily bits of work. There will be fluctuations. Bad eating habits do take time to break and as time goes on you will get better at this whole thing.

Find someone that is willing to guide you in the right directions and learn as much as you can about dieting the right way. It actually gets really fun to learn what kind of diet works for your body, that will give you more edge than any steroid will.

If you are on this journey and learning all the right things just think where you could be in a year, 5 years even 10 years from now.

Good luck bro, we are here to answer to the best of our ability and guide you as best we can.