Complete noob advice needed recovery treatment

Hi Everyone

So I am a complete noob to all of this but the reason I am here is because I blew up my legs by completely overtraining a specific endurance sport. Been to the Doc, did blood tests, nothing weird. Legs are destroyed though. After 6 months of complete rest I am still unable to train. I have a constant slight pain only in the specific muscles associated with the sport and any small effort leaves them hurting like hell. SOOOO I found a few studies showing that Testosterone will help in muscle damage recovery...

My question then is: What cycle would you guys recommend for optimal muscle recovery and re-building?

I was looking at Testosterone, Mk677 and the appropriate PCT.

Me:

Male
178cm
60Kg

Any help will be appreciated as I have no other ideas any more.

How tf do u overtrain so hard and then a doc tells u its not that bad? Something smells fishy.
60kg and u wanna be on mk AND test. Damn okay.

Tbh i dont think u need one of the two. Maybe BPC and some TB500 but thats about it if u really have that bad of an injury.

Cycle cat wrote: Hi Everyone

So I am a complete noob to all of this but the reason I am here is because I blew up my legs by completely overtraining a specific endurance sport. Been to the Doc, did blood tests, nothing weird. Legs are destroyed though. After 6 months of complete rest I am still unable to train. I have a constant slight pain only in the specific muscles associated with the sport and any small effort leaves them hurting like hell. SOOOO I found a few studies showing that Testosterone will help in muscle damage recovery...

My question then is: What cycle would you guys recommend for optimal muscle recovery and re-building?

I was looking at Testosterone, Mk677 and the appropriate PCT.

Me:

Male
178cm
60Kg

Any help will be appreciated as I have no other ideas any more.

Need more information.
Does it hurt when the leg is bent or when you extend it? Or does it hurt constantly?
Is the pain anterior or posterior?

Testosterone might aid in recovery but literature does not support its use in fixing injuries. Would be interested to hear where you heard it was. Testosterone would only aid is disuse atrophy of the muscle, otherwise it is quite pointless.

I would try BPC and TB500 as mentioned above and possibly ostarine although, ideally, I would stay away from anabolics until you are heavier and have established a good diet and training routine.

The aforementioned peptides will aid in helping you more than the cycle you suggested and they have the benefit of not playing around with your HPTA.

Sorry if this came off as too blunt but I don't think the cycle would really do much IMO.

Went to the doc about 2 months into the injury, He did not really inspire confidence so I'm not going back just yet. Looking to try more " unconventional " solutions first.

I think the only way to really tell what's happening is by taking a muscle biopsy and I just don't have that amount of money to spend on this.

I'll read more up on BPC and TB500.

Thanks for the feedback!

LesDoctor wrote:

Cycle cat wrote: Need more information.
Does it hurt when the leg is bent or when you extend it? Or does it hurt constantly?
Is the pain anterior or posterior?

Testosterone might aid in recovery but literature does not support its use in fixing injuries. Would be interested to hear where you heard it was. Testosterone would only aid is disuse atrophy of the muscle, otherwise it is quite pointless.

I would try BPC and TB500 as mentioned above and possibly ostarine although, ideally, I would stay away from anabolics until you are heavier and have established a good diet and training routine.

The aforementioned peptides will aid in helping you more than the cycle you suggested and they have the benefit of not playing around with your HPTA.

Sorry if this came off as too blunt but I don't think the cycle would really do much IMO.

Thanks for the feedback.

To explain: both legs' muscles hurt pretty much all of the time. The pain goes up and down in some weird cycle that lasts a few days each. When used, I will develop a DOMS type pain the day after even if I just walked to the shops.. this after training about 500km a week a year before. They are always sore to the touch especially when massaging or foam rolling. It affects ONLY the cycling muscles. I started swimming and have no upper body issues and am progressing well ( no cardio issues at all ).

All of this is after I amped my training load way too much and finished a training season with a 200km solo ride while already overtrained. I could feel something went way wrong.

My conclusion is just good old muscle damage. This article might explain it better: pubmed.ncbi.nlm.nih.gov/15562162/

This article then shows how effective Test is in increasing the muscle fiber myonuclear number ( that has been destroyed with overtraining ) pubmed.ncbi.nlm.nih.gov/12067856/

So that is why I defaulted to test and MK677. Test for the increase in muscle repair and MK 677 for the extra HGH.

Thank you for your suggestions, Ostarine looks very interesting as well.

Cycle cat wrote: Hi Everyone

So I am a complete noob to all of this but the reason I am here is because I blew up my legs by completely overtraining a specific endurance sport. Been to the Doc, did blood tests, nothing weird. Legs are destroyed though. After 6 months of complete rest I am still unable to train. I have a constant slight pain only in the specific muscles associated with the sport and any small effort leaves them hurting like hell. SOOOO I found a few studies showing that Testosterone will help in muscle damage recovery...

My question then is: What cycle would you guys recommend for optimal muscle recovery and re-building?

I was looking at Testosterone, Mk677 and the appropriate PCT.

Me:

Male
178cm
60Kg

Any help will be appreciated as I have no other ideas any more.

What exactly is the injury?
MK677 is not a bad idea to run alone, no PCT required it is a secretagogue.
There are options mentioned above that could help. Definitely avoid any anabolic or hormone derivative.